Note: Because Thailand uses a different script, transliterations from Thai to English can vary. The official transliteration of the Thai กะปิ is actually kapi. Kasma tends to use Gkabi, which is closer to how it sounds when spoken in Thai. See A Note on Thai Spelling and Pronunciation. Shrimp Paste (gkabi or kapi): This highly … Read more
Tuna and salmon are both incredibly nutritious fish loaded with protein, healthy fats, vitamins, and minerals. Many people enjoy eating canned tuna and salmon as easy, affordable protein sources. But can you safely eat both tuna and salmon in the same day? Short answer: yes, you can eat both tuna and salmon on the same … Read more
The rising cost of food makes eating healthy whole foods more and more difficult. One good thing about a freeze-dryer is that it lets you save food during the harvest, when it’s freshest and cheapest, so you can eat it all year. It’s important to know what foods cannot be freeze-dried to avoid wasting your … Read more
Pork rinds are a popular snack, especially among those following low-carb or keto diets. Their crispy, crunchy texture and savory flavor make them hard to resist. But some people report feeling bloated and uncomfortable after eating pork rinds. So do these snacks really cause bloating? Let’s take a closer look. What Are Pork Rinds? Pork … Read more
Pulled smoked pork roast with dry rub turns out fantastic. Super fork tender and pulled perfect for sliders, tacos or sliced for dinner. Try this yourself this week for your family or a large crowd for the holidays. Dry rub smoked pork roast is probably our favorite meal. So juicy and smoky, it almost melts … Read more
This page has links that may earn Womens Health money, but we only show products that we really think are good. Why Trust Us?. Diarrhea can quickly make a bad day even worse, whether it’s from eating or drinking something your body doesn’t like, being sick with the stomach flu, being stressed out, or having … Read more
The goal of the gastroparesis diet is to reduce painful digestive symptoms while making sure that the person stays hydrated and gets enough food. Diet is a critical factor in improving gastroparesis symptoms. Aside from understanding what to eat and what to avoid, its critical to make dietary modifications. Gastroparesis, also known as delayed stomach … Read more
With just a few simple ingredients, this Instant Pot Corned Beef and Cabbage recipe makes the meat so tender and tasty. Corned beef and cabbage is a beloved St. Patrick’s Day tradition for many families. For those who cook this dish in an Instant Pot or other multi-cooker, a question arises – can you cook … Read more
Chilean sea bass is a premium fish that is known for having a mild, slightly sweet taste and a buttery texture. But it has a central bone that runs the length of the fillet and a lot of smaller pin bones. Properly deboning sea bass results in tender, bone-free fillets perfect for cooking. We will … Read more
Shrimp is one of the most popular seafood choices, be it grilled, sautéed, or used in pasta and rice dishes. Many people buy bags of frozen shrimp to always have it handy for recipes. But what if you discover those frozen shrimp are past their printed expiration date? Should you toss them or can you … Read more