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Is Astaxanthin in Salmon Safe?

Astaxanthin is a naturally occurring pigment that gives salmon and other seafood like shrimp and lobster their distinctive pink-red color. It is found in the natural diets of wild salmon from eating krill algae and other small crustaceans. When farming salmon, astaxanthin is added to their feed to achieve the same pink-red flesh color. Recently … Read more

Is Salmon Caviar Good for You? A Comprehensive Look at the Health Benefits and Risks

Salmon caviar, the vibrantly colored pearls of salmon roe, often evokes images of luxury and decadence. But beyond its reputation as a high-end delicacy, an increasing amount of research suggests salmon caviar may also offer various health benefits. This article provides a comprehensive overview of salmon caviar, examining its nutritional profile, potential health benefits, risks … Read more

How to Ethically and Effectively Target Spawning Salmon

Salmon fishing is a popular angling pursuit in many parts of North America, especially the Pacific Northwest. As salmon return from the ocean and migrate upriver to their spawning grounds, they become tempting targets for anglers looking to catch these iconic fish. However, there are important ethical considerations when fishing for salmon that are about … Read more

how fast can salmon swim

How Fast Can Salmon Really Swim? Exploring the Incredible Speeds of These Athletic Fish Salmon are renowned for their impressive swimming abilities. But how fast can these physically fit fish really move through the water? As a big fan of fishing and salmon, I decided to learn more about the fastest speeds these amazing fish … Read more

How to Cook Delicious Steelhead Salmon Like a Pro

Steelhead salmon is one of the most delicious and nutritious fish you can eat. With its bright orange flesh, high omega-3 content, and adaptability to many cooking methods, steelhead salmon should be a regular part of any healthy diet. Cooking steelhead properly helps bring out its best flavors and textures. Follow these tips and techniques … Read more

The Ultimate Guide to Removing Skin from Frozen Salmon

Removing the skin from salmon can be tricky, especially when the fish is frozen. The skin adheres tightly to the flesh, making it difficult to separate. However, with the right techniques, you can easily remove the skin from frozen salmon fillets. In this comprehensive guide, I will walk you through the best methods for removing … Read more

How to Catch a Chinook Salmon

Chinook salmon also known as king salmon, are the largest of the Pacific salmon species. They can reach weights over 100 pounds putting up a tremendous fight when hooked. Catching one of these mighty fish is a dream for many anglers. Here are some of the best techniques for catching chinook salmon. Know Their Behavior … Read more

How to Make Delicious Salmon Lasagna Rolls

Salmon lasagna rolls are a delicious and indulgent pasta dish that is perfect for special occasions. These lasagna rolls are made by wrapping lasagna sheets around a creamy, cheese-filled salmon mixture, then baking them in a savory Alfredo sauce The end result is a decadent meal that looks impressive but is easy to make Overview … Read more