If you’ve ever wondered about that creamy, slightly spicy soup with peppers and chicken that you’ve seen at Mexican restaurants, you’re probably thinking about chicken poblano soup. This comforting dish has become increasingly popular in home kitchens, and for good reason! Let me break down everything you need to know about this flavorful soup that’s perfect for chilly evenings or anytime you’re craving something hearty.
The Heart of the Soup: Poblano Peppers
The star ingredient that gives this soup its distinctive character is the poblano pepper. These deep green chilies originate from Puebla, Mexico (hence the name “poblano”). They have an earthy, somewhat smoky flavor with just a hint of heat – milder than jalapeños but definitely not as mild as bell peppers.
When roasted, poblanos develop an even more complex flavor profile that’s absolutely perfect for soup. The roasting process causes the skin to blacken and the flesh to soften, creating a silky texture and intensifying that slightly smoky essence that makes the soup so special.
Some folks think poblanos are as mild as bell peppers, while others find they have a definite kick. If you’re sensitive to spice, you can remove the ribs and seeds to reduce the heat level even further.
Key Ingredients in Chicken Poblano Soup
A traditional chicken poblano soup combines several key elements:
The Base
- Chicken broth/stock: Forms the foundation of the soup
- Chicken pieces: Usually breast or thigh meat, either cooked directly in the soup or added pre-cooked
- Poblano peppers: Roasted, peeled, and diced to infuse the broth with their distinctive flavor
Aromatics & Vegetables
- Onions: Adds natural sweetness when sautéed
- Garlic: Provides aromatic depth
- Corn kernels: Contributes sweetness and texture
- Potatoes: Some recipes include them for heartiness and creaminess
- Celery: Adds earthiness and texture
- Bell peppers: Often red ones for color contrast
Spices & Seasonings
- Cumin: Earthy and nutty
- Oregano: Herbaceous notes
- Chili powder: Adds smokiness and moderate heat
- Salt & pepper: For basic seasoning
Creamy Element
Different recipes approach creaminess differently:
- Some use heavy cream or half-and-half
- Others incorporate Greek yogurt or sour cream
- Some recipes use flour or corn tortillas as thickeners
- Cream cheese appears in some versions
Garnishes
The finishing touches often include:
- Fresh cilantro
- Lime wedges
- Avocado chunks
- Shredded cheese (usually Monterey Jack)
- Tortilla strips or chips
- Sour cream
Two Main Styles of Chicken Poblano Soup
I’ve noticed that chicken poblano soup recipes tend to fall into two main categories:
- Brothy Version: Clearer soup with visible chunks of ingredients floating in flavorful chicken stock
- Creamy Version: Thicker, richer soup with a cream base and sometimes blended ingredients
Both are delicious – it just depends on your preference!
How to Make Chicken Poblano Soup at Home
While there are variations in how people make this soup, here’s a general process that’ll give you a delicious result:
Step 1: Prep the Poblanos
First, you’ll need to roast those poblano peppers. Place them under the broiler or over a gas flame until the skin is charred and blistered. Then seal them in a bowl covered with plastic wrap (or in a paper bag) to steam for 10-15 minutes. After that, the skin should peel off easily. Remove the stems and seeds, then dice the flesh.
Step 2: Cook the Chicken
You can either
- Pan-sear chicken pieces in the soup pot first, then set aside to shred
- Use pre-cooked rotisserie chicken
- Cook chicken directly in the simmering broth
Step 3: Sauté Aromatics
In the same pot you cooked the chicken in (for extra flavor!), sauté onions, garlic, and sometimes celery until soft and fragrant.
Step 4: Create a Flavorful Base
This is where recipes diverge:
- For brothy versions: Simply add chicken broth to the aromatics
- For creamy versions: Make a roux with butter and flour (or processed corn tortillas!), then add broth and cream
Step 5: Add Vegetables and Spices
Now it’s time for the roasted poblanos, corn, potatoes (if using), and spices. Let everything simmer together.
Step 6: Finish with Protein and Creaminess
Add your shredded/diced chicken back to the pot. For creamy versions, stir in cream, half-and-half, or cream cheese at this point.
Step 7: Garnish and Serve
Ladle into bowls and top with your favorite garnishes!
My Favorite Twist on Chicken Poblano Soup
I personally love making a creamy version using a food processor to create different textures. Here’s my approach:
- First, I pan-sear chicken breasts in my Dutch oven until browned on both sides
- While the chicken cooks, I process corn tortillas with flour, cumin, chili powder, salt and pepper in a food processor
- Next, I process onions, poblanos, and garlic until finely chopped
- After removing the chicken, I sauté the veggie mixture in the same pot (those brown bits add so much flavor!)
- Once the veggies are soft, I add butter and my tortilla-flour mixture to create a roux
- Then I whisk in chicken stock and heavy cream, letting it simmer and thicken
- Meanwhile, I process the cooked chicken into small, tender chunks
- Finally, I stir the chicken into the thickened soup
The result is a soup with amazing depth of flavor that’s creamy but still has texture. I top it with sour cream, cilantro, and sometimes avocado chunks. If I’m feeling extra fancy, I’ll serve it in a sourdough bread bowl!
Health and Storage Tips
Making it Healthier
If you want a lighter version of chicken poblano soup, try these swaps:
- Use low-sodium chicken broth
- Skip the heavy cream and use evaporated milk or Greek yogurt
- Use boneless, skinless chicken breast instead of thighs
- Load up on extra veggies
Storing Leftovers
Chicken poblano soup actually tastes even better the next day when the flavors have had time to meld! Store it in an airtight container in the refrigerator for up to 3-4 days. You can also freeze it for up to 3 months, though creamy versions might separate slightly when thawed (just whisk while reheating).
Why You Should Try Chicken Poblano Soup
There’s something special about this soup that makes it more than just another chicken soup recipe. The combination of smoky poblanos, tender chicken, sweet corn, and warming spices creates a truly crave-worthy dish that satisfies on multiple levels.
It’s:
- Hearty enough to be a complete meal
- Adaptable to your spice preference
- Perfect for meal prep
- Great for using up leftover chicken
- Impressive enough for guests but easy enough for weeknights
Whether you’re a longtime fan of Mexican cuisine or just looking to expand your soup repertoire, chicken poblano soup deserves a spot in your rotation. The unique flavor of roasted poblanos combined with creamy, well-seasoned broth and tender chicken makes for a bowl of comfort that’s hard to beat.
So next time you spot poblano peppers at the grocery store, grab a few and give this delicious soup a try. You might just discover your new favorite comfort food!
Frequently Asked Questions About Chicken Poblano Soup
Is chicken poblano soup spicy?
Poblano peppers are relatively mild compared to other chilies, but they do have a slight kick. The soup has a gentle warmth rather than intense heat. If you’re sensitive to spice, remove the seeds and ribs from the poblanos before adding them.
Can I make chicken poblano soup in a slow cooker?
Absolutely! Just add all ingredients except the dairy (cream/milk/cheese) to your slow cooker and cook on low for 6-8 hours. Add the dairy in the last 30 minutes of cooking.
What can I serve with chicken poblano soup?
This soup pairs wonderfully with:
- Warm corn tortillas
- A side salad with avocado
- Cornbread
- Sourdough bread bowls
- Quesadillas for dipping
Now that you know all about chicken poblano soup, it’s time to grab those peppers and get cooking! Your taste buds will thank you.
How to Make Poblano Soup in Advance
Like I said before this Chicken Poblano Soup Recipe makes amazing leftovers. It thickens and increases in flavor, just like chili!
To make ahead simply prepare completely and then let cool. Refrigerate for up to 4 days and then reheat portions in the microwave or reheat the whole recipe on the stove top.
I would not recommend freezing this soup due to the dairy content.
Serve the Chicken Poblano Soup hot with garnishes available (sour cream, cheese, tortilla strips, cilantro, etc…). It is also great with some chips and guacamole on the side or cornbread or cornbread muffins with honey.
This soup makes AMAZING leftovers. Keep in the fridge in an airtight container for up to 4 days. Reheat in the microwave or on the stovetop.
Chicken Poblano Soup Recipe Tips
Follow these final tips to make sure your Chicken Poblano Soup turns out perfect!
- Make sure to fully roast your poblano peppers and remove all the skin.
- Shred your own cheese instead of buying pre-shredded, it melts up creamier.
- Taste the soup before serving to make sure the spices are just right.
- Add the garnishes that your family will love.