Hey there, food lovers! Ever found yourself craving that soul-warming, spicy kick of chicken gumbo soup but, dang it, you ain’t got the ingredients or maybe chicken just ain’t your thing? Well, I’m here to save your kitchen game with some killer substitutes that’ll still have ya licking the spoon clean. We’re diving deep into what you can use instead of chicken gumbo soup, and trust me, these options are gonna blow your mind with flavor and ease.
If you’re in a rush, here’s the quick scoop you can swap chicken gumbo with other hearty soups like shrimp and crab gumbo, beef soup, or even veggie-packed options like mushroom or potato soup. There’s somethin’ for everyone—meat lovers, vegans, or just folks lookin’ to switch it up Stick with me, and I’ll break it all down with tips, tricks, and even a recipe to get ya started
What’s Chicken Gumbo Soup Anyway?
Before we get to swappin’, let’s chat about what makes chicken gumbo soup so darn special. Hailing from Louisiana, this dish is a Creole classic—a thick, stew-like soup that’s all about comfort. It’s got juicy chicken chunks, a savory broth, and what’s called the “holy trinity” of veggies: celery, bell peppers, and onions. Throw in some okra (that’s where the name “gumbo” comes from, meanin’ okra in West African lingo) to thicken it up, a bit of roux (flour and fat magic), and spices that pack a punch. Usually, ya serve it over rice, and it’s a hug in a bowl.
But what if ya can’t make it or wanna try somethin’ different? Maybe you’re out of chicken, followin’ a vegan vibe, or just bored of the same ol’ recipe. That’s where we get creative, my friends. Let’s explore the best stand-ins for chicken gumbo soup that keep that hearty, flavorful spirit alive.
Top Substitutes for Chicken Gumbo Soup
I’ve rounded up a bunch of alternatives that’ll work for different tastes and diets. Whether you’re a meat fanatic or a veggie lover, there’s a swap here for ya. I’m puttin’ the most popular and closest matches first, so you can pick what fits your pantry or mood.
1. Shrimp and Crab Gumbo—Seafood Swagger
If you’re lookin’ for the closest cousin to chicken gumbo, shrimp and crab gumbo is where it’s at. This version still screams Louisiana with its bold flavors, just tradin’ chicken for sweet, tender seafood. The texture’s spot on, and it keeps that thick, stewy vibe with okra and roux.
- Why It Works: Seafood like shrimp and crab brings a rich, briny taste that pairs perfect with gumbo spices. It’s a traditional twist, super common in Creole kitchens.
- How to Use It: Toss in shelled shrimp and lump crab meat toward the end of cookin’ so they don’t get tough. Sweat the shrimp shells first for extra flavor in your stock, then chuck ‘em out.
- Pro Tip: If ya can’t get crab, crawfish or even lobster bits work too. Just watch the cook time—seafood overcooks faster than ya can say “gumbo.”
2. Sausage Gumbo—Smoky and Meaty
For y’all who want that meaty punch without chicken, sausage gumbo is a winner Think smoky Andouille sausage, a Cajun staple, or even kielbasa if that’s what ya got It’s hearty as heck and keeps the spice level high.
- Why It Works: Sausage adds a deep, smoky flavor that mimics the savory depth of chicken. Plus, it’s often already in gumbo recipes alongside chicken, so it’s a natural fit.
- How to Use It: Chop it into bite-sized pieces and brown it a bit before addin’ to the pot. Let it simmer with the veggies and roux to soak up all that goodness.
- Pro Tip: Mix sausage with a lil’ seafood for a surf-and-turf gumbo that’ll impress anyone at the table.
3. Beef Soup—Hearty and Juicy
Not a chicken fan? No worries—beef soup can step in and still deliver a belly-fillin’ meal. With tender, shredded beef and a bunch of veggies, it’s got that same comfort food feel as gumbo.
- Why It Works: Beef brings a robust, meaty flavor that holds up to bold spices. It’s a solid swap when ya want somethin’ different but still heavy.
- How to Use It: Slow-cook beef ‘til it’s fall-apart tender, then shred it into a soup with onions, bell peppers, and tomatoes. Add a touch of cayenne for that gumbo kick.
- Pro Tip: Use a bit of roux or okra if ya wanna get closer to gumbo’s texture. Ain’t exactly the same, but it’s close enough to fool ya.
4. Mushroom Soup—Veggie Meaty Magic
Now, for my vegetarian pals or anyone wantin’ to cut back on meat, mushroom soup is a sneaky good sub. I know, chicken to mushroom sounds wild, but hear me out—the meaty texture of shrooms like oyster or portobello can trick ya into thinkin’ it’s the real deal.
- Why It Works: Mushrooms got that umami, chewy bite that stands in for chicken chunks. Plus, they soak up spices like a sponge.
- How to Use It: Sauté ‘em first to get out the water and boost flavor, then simmer in veggie stock with herbs. Ya can grab canned mushroom soup for a quick fix too.
- Pro Tip: Mix in a lil’ roux or okra to thicken it up gumbo-style. It won’t be exact, but it’ll still warm ya soul.
5. Potato Soup—Starchy Comfort for Vegans
Another veggie-friendly pick is potato soup, perfect for vegans or anyone cravin’ somethin’ tangy and filling. Potatoes got a natural starchiness that mimics gumbo’s thick texture without needin’ extra stuff.
- Why It Works: It’s creamy, hearty, and plays nice with veggies and spices. Ya still get that “stick to your ribs” feel.
- How to Use It: Cook potatoes in veggie stock with whatever greens or herbs ya like. Spice it up with cayenne or paprika for a gumbo-ish flair.
- Pro Tip: Serve with rice or crusty bread, just like gumbo, to complete the experience. It’s a simple swap that don’t skimp on taste.
6. Beans or Lentils—Protein-Packed Power
If you’re goin’ meatless, beans or lentils can bulk up your gumbo game. Kidney beans, pinto, or even red lentils add protein and a earthy vibe that fits right in.
- Why It Works: They’re filling, full of nutrients, and can thicken the soup if ya mash some up. It’s a budget-friendly switch too.
- How to Use It: Cook ‘em in veggie broth with the holy trinity of veggies. Add Cajun spices to keep that gumbo soul.
- Pro Tip: Blend a handful of beans into the broth for extra creaminess without losin’ texture.
7. Extra Veggies—Load Up on Goodness
Last but not least, if ya just wanna skip meat altogether, pile on more veggies. Think extra okra, carrots, greens, or tomatoes to make a gumbo that’s all about the garden.
- Why It Works: Veggies add bulk, nutrients, and keep the soup colorful and fresh. Okra especially keeps that classic gumbo thickness.
- How to Use It: Simmer a mix of your fave veggies in a spiced broth. Use veggie or mushroom stock for depth.
- Pro Tip: A splash of vinegar or hot sauce at the end brings out flavors and gives it that zing.
Quick Comparison Table of Substitutes
Here’s a lil’ table to sum up the vibe of each swap. Pick what matches your needs!
Substitute | Best For | Flavor Profile | Texture | Prep Ease |
---|---|---|---|---|
Shrimp & Crab Gumbo | Seafood lovers | Briny, rich | Tender, stew-like | Moderate (watch cook time) |
Sausage Gumbo | Meat lovers | Smoky, spicy | Hearty, chunky | Easy |
Beef Soup | Non-chicken meat fans | Robust, savory | Juicy, thick | Moderate (slow cook) |
Mushroom Soup | Vegetarians | Umami, earthy | Meaty, creamy | Easy |
Potato Soup | Vegans, simple meals | Tangy, starchy | Creamy, filling | Super Easy |
Beans/Lentils | Budget, protein seekers | Earthy, hearty | Thick, grainy | Easy |
Extra Veggies | Light, healthy eats | Fresh, varied | Chunky, light | Easy |
Tips to Make Your Chicken-Less Gumbo Pop
Switchin’ out chicken don’t mean ya gotta lose that gumbo magic. Here’s some nuggets of wisdom I’ve picked up over the years to keep your soup singin’ with flavor.
- Layer Them Flavors: Start with a good roux—cook flour and oil ‘til it’s golden brown for that nutty base. It’s the heart of gumbo, no matter what ya sub in.
- Stock Matters: If ya ain’t usin’ chicken broth, go for veggie or mushroom stock. It’s gotta have depth, so don’t just use water unless ya desperate.
- Spice It Right: Cajun or Creole seasonin’ is non-negotiable. Paprika, thyme, cayenne, bay leaves—go ham with ‘em. Smoked paprika adds a lil’ somethin’ extra if meat’s off the table.
- Finish with a Kick: A dash of hot sauce or vinegar at the end wakes up the whole pot. Trust me, it’s the difference between “meh” and “whoa.”
- Garnish Like a Pro: Green onions, parsley, or even a sprinkle of vegan cheese if ya fancy. Makes it look as good as it tastes.
A Recipe to Try: Shrimp & Crab Gumbo
Alright, since shrimp and crab gumbo is my top pick for a substitute, let me walk ya through a recipe that’ll have your kitchen smellin’ like a Louisiana bayou. I’ve made this a buncha times, and it never fails to impress. Grab your apron, and let’s cook!
Ingredients
For the Stock:
- 3 pounds medium shrimp (shells off, deveined—keep them shells though!)
- 2 tablespoons tomato paste
- 3 tablespoons veggie oil
- 1 gallon plus 2 cups clam juice (or seafood stock if ya got it)
- 2 celery ribs
- 1 onion, chopped fine
- 1 big carrot, chopped
- 8 bay leaves
For the Roux:
- 1 cup veggie oil
- 1 ½ cups all-purpose flour
For the Gumbo:
- 4 garlic cloves, minced
- ¼ cup veggie oil
- 2 celery ribs, chopped fine
- 1 big onion, chopped fine
- 1 large green bell pepper, chopped fine
- 2 cups crushed canned tomatoes
- 1 pound okra, sliced into ½-inch rounds
- 1 tablespoon paprika
- 1 tablespoon chili powder
- 1 ½ tablespoons filé powder (if ya can find it)
- 1 teaspoon dried thyme
- 1 tablespoon dried oregano
- 1 teaspoon cayenne (or less if ya scared of heat)
- 1 teaspoon ground white pepper
- Shrimp from the stock step
- 1 pound lump crab meat
- Salt to taste
- Tabasco, steamed rice, and sliced green onions for servin’
How to Make It
- Stock First: Heat oil in a big stockpot and toss in them shrimp shells. Cook on high for ‘bout 5 minutes ‘til they brown up nice. Add tomato paste, cook 2 more minutes ‘til it sticks a bit. Pour in clam juice, celery, onion, carrot, and bay leaves. Boil it, then simmer for 25 minutes. Strain into a big bowl and set aside.
- Roux Time: In a saucepan on medium, heat oil and flour. Stir non-stop for 30 minutes ‘til it’s golden brown. Crank heat to high for 10 more minutes, then scoop it into a bowl.
- Base Buildin’: Back in the stockpot, heat 2 tablespoons oil on medium. Add garlic, onion, and celery—stir ‘til soft. Mix in the roux ‘til ya see lil’ bubbles. Add tomatoes and stock, boil it, then simmer low for 1 ½ hours. Skim off fat; no lumps allowed!
- Spice It Up: In a skillet, heat 2 tablespoons oil. Add okra, green pepper, and all them spices (paprika, chili powder, filé, thyme, oregano, cayenne, white pepper). Salt it, stir 5 minutes, add a splash of stock to blend it.
- Finish Strong: Dump the spice mix into the gumbo pot. Simmer another hour. Add shrimp ‘til they turn white, then stir in crab meat. Salt more if needed. Serve hot over steamed rice with Tabasco and green onions on top.
This pot of goodness is gonna transport ya straight to the South. It’s a labor of love, but every slurp’s worth it.
Why Swap Out Chicken Gumbo Anyway?
Ya might be wonderin’ why even bother findin’ a substitute. Well, there’s a heap of reasons me and my crew have run into over the years.
- Dietary Needs: Some folks don’t eat chicken—maybe they’re vegan, vegetarian, or got allergies. Swaps let everyone enjoy gumbo vibes.
- Variety’s the Spice: Even I get tired of the same dish sometimes. Switchin’ to seafood or beef keeps dinner excitin’.
- Pantry Problems: Ain’t got chicken or the right stock? Use what’s in the cupboard—mushrooms or beans can save the day.
- Health Goals: Wanna cut calories or fat? Veggie-heavy or bean-based gumbo lightens the load without losin’ taste.
Common Questions Y’all Might Have
I’ve heard these pop up a ton when folks are messin’ with gumbo substitutes, so let’s tackle ‘em head-on.
- What’s the easiest swap for a busy night? Sausage or ground turkey cooks up quick. Mushrooms or canned soups are fast fixes too if ya short on time.
- Can I still get that gumbo flavor without chicken? Heck yeah! Use a solid stock (veggie or mushroom works), pile on Cajun spices, and don’t skip the roux. Tomato paste or smoked paprika boosts that savory kick.
- What if I ain’t got okra or filé powder? Okra’s key for texture, but ya can skip it and lean on roux to thicken. Filé powder’s optional—just up the other spices a notch.
- Turkey instead of chicken—does it work? Totally! Turkey thighs or legs got that same juicy feel. Avoid breast meat though; it dries out quicker than a desert road.
Wrappin’ It Up with a Lil’ Encouragement
So there ya have it, my friends—a whole mess of ways to swap out chicken gumbo soup without losin’ that cozy, spicy soul. Whether ya go for shrimp and crab, a smoky sausage twist, or a veggie-packed bowl, you’re in for a treat. Gumbo’s all about mixin’ it up with what ya got, so don’t be shy to experiment a lil’. Me, I’m partial to that seafood version, but I’ve whipped up a mean mushroom gumbo on meatless Mondays too.
Next time ya stuck or just wanna shake things up, grab one of these ideas and make it your own. Got a fave substitute or a weird combo that worked? Drop a comment—I’m all ears for new kitchen tricks. Keep cookin’, keep slurpin’, and let’s keep them pots bubblin’ with flavor!
Instant Pot Rotisserie Chicken Gumbo Soup
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
5 from 6 reviews
- Author: Mike Vrobel
- Total Time: 2 hours 20 minutes
- Yield: 10 servings 1x
Instant Pot Rotisserie Chicken Gumbo Soup. A taste of New Orleans from the pressure cooker, with homemade broth from a store-bought rotisserie chicken.
- 1 (2- to 4-pound) rotisserie chicken, breast meat removed and saved for later
- Juices from the rotisserie chicken container
- 1 onion, peeled and halved
- 1 carrot, scrubbed and broken in half (or 4oz baby carrots)
- 1 stalk celery, broken in half
- 1 bay leaf
- 1 sprig fresh thyme (or ½ teaspoon dried)
- 5 whole black peppercorns
- 1 teaspoon fine sea salt
- 8 cups water
- ¼ cup vegetable oil
- ¼ cup flour
- 1 large onion, diced
- 1 green bell pepper, diced
- 1 stalk celery, diced
- 4 cloves garlic, crushed
- ½ teaspoon fine sea salt
- ½ teaspoon cayenne pepper
- 8 cups Rotisserie Chicken Broth (from above)
- 8 ounces smoked sausage (preferably andouille) sliced 1 inch thick
- Breast meat from the rotisserie chicken, shredded
- 14– to 16-ounce can diced tomatoes
- ½ pound fresh or frozen okra, sliced ¼ inch thick (optional)
- ½ cup long grain white rice
- 1 ½ teaspoons fine sea salt
- Pressure cook the rotisserie chicken broth for 60 minutes with a Natural Release: (Detailed broth recipe is here.) Cut the chicken breast meat off of the rotisserie chicken and set aside for later. Add the rotisserie chicken carcass, onion, carrot, celery, bay leaf, thyme, peppercorns, and salt to the pressure cooker pot, then add the 8 cups of water. (It should just cover the rotisserie chicken – its OK if the knobs of the drumsticks are poking up.) Lock the lid and pressure cook on high pressure for 60 minutes with a natural pressure release in an Instant Pot or other electric PC (Manual or Pressure Cook mode in an Instant Pot) or 50 minutes in a stovetop PC. The natural pressure release will take 30 to 40 minutes minutes. (It takes a long time for all that water to cool off. If youre in a hurry, let the pressure come down for at least 20 minutes, then quick release any remaining pressure.) Scoop the chicken carcass and vegetables out of the pot with a slotted spoon and discard; theyve given their all to the broth. Strain the broth through a fine mesh strainer, and set aside for later.
- Make the roux: Wipe out the pressure cooker pot liner, then put it back in the pressure cooker base. Set the pot to sauté mode (medium heat for a stovetop PC) and add the ¼ cup of vegetable oil and ¼ cup of flour. Cook, stirring and scraping the bottom of the pot constantly with a flat edged wooden spoon, until the roux turns the color of peanut butter, about 5 minutes.
- Sauté the aromatics: Immediately stir in the onion, bell pepper, celery, and garlic, and sprinkle with the ½ teaspoon of salt and the cayenne pepper. Cook until the onion softens, about 5 minutes, stirring and scraping often to make sure nothing sticks to the bottom of the pot.
- Everything in the pot: Pour in the rotisserie chicken broth and scrape the bottom of the pot one last time with your flat edged wooden spoon to make sure nothing is sticking. Stir in the smoked sausage, shredded chicken breast, diced tomatoes, okra, rice, and 1 ½ teaspoons salt.
- Pressure cook the soup for 5 minutes with a quick release: Lock the lid and cook at high pressure for 5 minutes with a quick pressure release. (Use “manual” or “pressure cook” mode in an Instant Pot.) After quick-releasing the pressure, open the lid away from you – again, be careful, the steam is scalding.
- Serve: Ladle the soup into bowls, sprinkle each with a little minced parsley, and serve, passing the tabasco sauce at the table. Enjoy!
Make ahead broth: You can make the broth ahead of time, and refrigerate it (and the chicken breasts) for up to 3 days, or freeze for up to 6 months.
File powder: I know Im going to get flak about this, but I dont include file powder in my gumbo. (This is plain gumbo, not gumbo file.) If you want file powder, pass it at the table with the tabasco sauce so people can sprinkle some on top of the soup.
6 quart or larger pressure cooker (I love my Instant Pot 6-Quart Pressure Cooker)
A Flat edged wooden spoon is essential for scraping the pot and keeping the roux from sticking
A spare Inner Pot is convenient for straining the broth
- Prep Time: 20 minutes
- Cook Time: 2 hours
- Category: Sunday Dinner
- Method: Pressure Cooker
- Cuisine: Cajun
Recipe: Instant Pot Rotisserie Chicken Gumbo Soup
Inspired by: Chicken and Andouille Sausage Gumbo, Emerils.com