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What’s in Olive Garden Chicken Gnocchi Soup? A Complete Breakdown

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Ever found yourself savoring a spoonful of Olive Garden’s creamy Chicken Gnocchi Soup and wondering, “What exactly makes this so darn good?” I’ve been there too! This beloved soup has become one of Olive Garden’s signature dishes, and for good reason – it’s like a warm hug in a bowl.

After trying to recreate this soup at home several times (with varying degrees of success), I’ve done some serious research into what actually goes into this creamy masterpiece. Let me break down all the ingredients that make this soup so special.

The Core Ingredients in Olive Garden’s Chicken Gnocchi Soup

The magic of this soup comes from the perfect balance of ingredients that create a rich comforting flavor profile

The Base Components

  • Gnocchi – These small Italian potato dumplings are the star of the show! Made from potatoes, flour, and sometimes eggs, they add a delightful chewiness and heartiness.

  • Chicken – Tender, fully-cooked pieces of chicken breast provide protein and savory flavor throughout the soup.

  • Vegetables – A medley of fresh veggies including

    • Shredded carrots (adds natural sweetness and color)
    • Diced celery (provides texture and savory notes)
    • Spinach leaves (contributes fresh color and slight texture contrast)
    • Diced white onion (creates a sweet, aromatic base)
  • Creamy Broth – The velvety texture comes from:

    • Half-and-half (creates the luxurious, creamy consistency)
    • Chicken broth (forms the flavorful foundation)
    • Butter and flour roux (thickens the soup perfectly)

Herbs, Spices, and Flavor Enhancers

What really elevates this soup are the seasonings:

  • Garlic – Fresh minced garlic delivers essential aromatic depth
  • Dried thyme – Adds classic herbal notes that complement the chicken
  • Dried parsley flakes – Provides color and fresh flavor balance
  • Ground nutmeg – A hint of nutmeg enhances the creamy elements with subtle warmth
  • Salt and pepper – Essential for bringing all flavors together

What Makes the Soup So Creamy?

Many people wonder how Olive Garden achieves that perfect creamy consistency. The secret lies in making a proper roux (butter and flour mixture) that’s combined with half-and-half and chicken broth. This creates that velvety texture without being too heavy or thin.

The soup gets its thickness from:

  1. The butter and flour roux
  2. The half-and-half cream base
  3. The natural starch released from the gnocchi as they cook

Is Olive Garden’s Chicken Gnocchi Soup Healthy?

While absolutely delicious, this soup isn’t exactly a health food. A typical serving contains:

  • Calories: around 250 per cup
  • Fat: approximately 15g
  • Carbs: about 22g
  • Protein: roughly 8g

The cream base and butter contribute significant fat content, while the gnocchi adds carbohydrates. However, the vegetables and chicken do provide nutritional benefits including vitamins, minerals, and protein.

Common Questions About Olive Garden’s Chicken Gnocchi Soup

Is it gluten-free?

Unfortunately, no. The gnocchi contains wheat flour, and the roux also uses all-purpose flour as a thickener. Olive Garden does offer other gluten-free options, but this soup isn’t one of them.

Is it vegetarian?

Nope! With chicken as one of the main ingredients, this soup is definitely not vegetarian-friendly.

Can I make it at home?

Absolutely! This is one of the most popular copycat recipes from Olive Garden. I’ve made it several times, and with the right ingredients, you can create a version that tastes remarkably similar to the restaurant’s.

My Copycat Recipe Experience

I tried making this soup last weekend and it turned out amazing! Here’s my quick approach:

  1. Sautéed onions, celery, and garlic in butter and olive oil
  2. Added flour to create a roux
  3. Whisked in half-and-half and chicken broth
  4. Added seasonings (thyme, parsley, and a pinch of nutmeg)
  5. Tossed in shredded carrots, spinach, and diced cooked chicken
  6. Added store-bought gnocchi and simmered until tender

The flavor was spot-on, though I found I needed to add a bit more salt at the end to match the restaurant version. Some people say adding a little extra chicken base can dial up the flavor even more.

Tips for Perfect Homemade Chicken Gnocchi Soup

If you’re thinking about making this at home, here are some pro tips:

  • Gnocchi options: Store-bought gnocchi works perfectly! Look in the pasta aisle, fresh section, or even frozen foods. Fresh gnocchi has better texture but shelf-stable works fine too.

  • Chicken shortcuts: Use leftover rotisserie chicken for extra flavor and convenience.

  • Don’t boil after adding cream: Keep the soup at a gentle simmer once the half-and-half is added to prevent curdling.

  • Vegetable prep: Chop all your veggies before starting to make the cooking process smoother.

  • Freezing notes: The soup freezes well, but the gnocchi texture might change. For best results, freeze the base without gnocchi and add fresh gnocchi when reheating.

Serving Suggestions

At Olive Garden, this soup is often enjoyed as a starter, but it’s hearty enough to be a main course too. Try serving it with:

  • Garlic breadsticks (another Olive Garden favorite!)
  • A simple Caesar salad
  • Crusty sourdough bread
  • A sprinkle of freshly grated Parmesan or Romano cheese on top

The Verdict

After diving deep into what makes Olive Garden’s Chicken Gnocchi Soup so special, I’ve come to appreciate the thoughtful combination of ingredients that create this comfort food classic. The pillowy gnocchi, tender chicken, and creamy herb-infused broth come together perfectly.

Whether you’re enjoying it at the restaurant or making a homemade version, this soup remains a favorite for good reason. It’s hearty enough to be satisfying but still has those fresh elements from the vegetables to keep it from feeling too heavy.

Next time you’re at Olive Garden (or attempting your own version at home), you’ll know exactly what’s in that delicious bowl of creamy goodness!

Have you tried making this soup at home? I’d love to hear how your version turned out!

what%ca%bcs in olive garden chicken gnocchi soup

How to Make the Soup

There are three parts to making this: the chicken, the gnocchi, and the base of the soup!

First up, THE CHICKEN:

This is where we get to incorporate a lot of flavor into this soup with some very well-seasoned juicy chicken. We will be using chicken breast and marinating it with the following ingredients:

  • olive oil
  • italian seasoning
  • lemon pepper
  • smoked parpka
  • garlic powder
  • salt
  • black pepper

In a bowl, add the chicken breast, olive oil, Italian seasoning, lemon pepper, smoked paprika, garlic powder, salt, and black pepper. Mix to marinade evenly.

Heat an oiled skillet or pan over medium-high heat.

Add the marinated chicken to the pan and cook on each side until golden brown, about 4 to 5 minutes each side, depending how thick the breast is. Then drop the heat to low and allow the chicken to cook through to the center or the temperature registers 165°F. Remove the chicken from the pan and allow to cool for 10 minutes. Chop the chicken into cubes now and set aside. If you prefer shredded chicken in the soup instead of cubed, feel free to shred it.

After the chicken, it’s time to make the SOUP BASE which is so creamy and dreamy!

what%ca%bcs in olive garden chicken gnocchi soup

Here are all the ingredients you need for this step:

  • butter
  • olive oil
  • garlic
  • carrots
  • yellow onion
  • celery
  • chicken broth
  • half and half
  • flour
  • spices
  • parsley
  • basil
  • parmesan

Start by sautéing the garlic, chopped carrots, diced onion, and chopped celery in a little bit of butter and oil in a large pot. Cook just until the onions are softened. Then add the chicken broth. Combine the half and half with flour by whisking together in a bowl and then add to the pot. The flour acts as a thickener for the soup just to make it a bit more creamy. Mix all together and then add the following spices to season it up: black pepper, Italian seasoning, sweet paprika, nutmeg, red pepper flakes, and salt. Cover and let it simmer for 30 minutes just for flavors to meld in nicely.

After 30 minutes, take off the lid and add parmesan, parsley, red pepper flakes, basil, and the gnocchi. Mix together and let the gnocchi cook for about 9 minutes or until soft. The last step is to toss some spinach in there, taste the soup, adjust any seasoning, and take off the heat to enjoy!

what%ca%bcs in olive garden chicken gnocchi soup

  • If you want to save time, you can buy a rotisserie chicken, shred it up, and add to the soup instead of making the chicken from scratch although this won’t have as much flavor.
  • Feel free to cook some chopped bacon up and add it to the soup as well. You can also cook it at the start and use the bacon fat to sauté the veggies at the start of the recipe. Another option is to just add some on top as a garnish.
  • To make this even lighter, you can swap the half and half with milk or to make it even more creamy, you can use heavy cream!

What’s for Dinner?! | Copycat Olive Garden Chicken Gnocchi Soup

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