Have you ever wondered how restaurants make that incredibly flavorful, smoky tandoori chicken with its signature red color? As an Indian food enthusiast, I’ve spent years perfecting my tandoori chicken recipe, and today I’m gonna share all my secrets so you can create restaurant-quality tandoori chicken right in your own kitchen!
Tandoori chicken is one of the most popular Indian dishes worldwide, and for good reason The tender, juicy chicken with its complex spice profile and smoky flavor is absolutely irresistible. But you don’t need a traditional clay tandoor oven to make it – I’ll show you how to create authentic flavors using equipment you already have at home.
What is Tandoori Chicken?
Tandoori chicken is a dish that originated in Punjab (a region now divided between India and Pakistan). It consists of chicken marinated in yogurt and spices, then traditionally roasted in a tandoor – a cylindrical clay oven that reaches extremely high temperatures
The dish was popularized in the late 1940s at the Moti Mahal restaurant in Delhi, India by Kundan Lal Gujral. It quickly became a staple at official banquets and eventually gained worldwide popularity by the 1960s.
The Essential Ingredients
Before we dive into the cooking process, let’s look at the key ingredients that give tandoori chicken its distinctive flavor and appearance:
The Chicken
For the best tandoori chicken, use:
- Bone-in, skinless chicken pieces (thighs, legs, or quarters work best)
- Chicken with slits cut into the meat to allow marinade penetration
- Even-sized pieces for consistent cooking
Bone-in chicken stays juicier and more flavorful than boneless, though you can use boneless thighs if you prefer.
The Marinade Base
The foundation of tandoori chicken is its yogurt-based marinade:
- Greek yogurt or hung curd – Thick, strained yogurt forms the base
- Ginger-garlic paste – Freshly minced for the best flavor
- Oil or ghee – Helps lock in moisture and adds richness
- Lemon juice – Adds tanginess and helps tenderize the meat
The Spice Blend
The spice mixture is what gives tandoori chicken its complex flavor profile:
- Garam masala – A warming spice blend essential for authentic flavor
- Kashmiri red chili powder – Provides the signature red color with mild heat
- Cumin powder – Adds earthy notes
- Coriander powder – For citrusy, floral undertones
- Turmeric – Offers color and earthy flavor
- Black pepper – For a subtle heat
- Salt – Enhances all flavors
Special Ingredients
These additional ingredients elevate your tandoori chicken to restaurant quality:
- Kasuri methi (dried fenugreek leaves) – The “king of Indian herbs” with a unique flavor
- Chaat masala – A tangy spice blend that adds complexity
- Smoked paprika – Can substitute for some of the Kashmiri chili powder to add smokiness
Step-by-Step Process for Making Tandoori Chicken
Now let’s break down exactly how tandoori chicken is made from start to finish:
Step 1: Prepare the Chicken
- Pat dry the chicken pieces with paper towels
- Make deep slits (3-4 on larger pieces, 2-3 on smaller ones) to allow marinade penetration
- Ensure all pieces are roughly the same size for even cooking
Step 2: Create the Marinade
In a large mixing bowl, combine:
- 1/2 cup Greek yogurt or hung curd
- 1 tablespoon ginger-garlic paste
- 1-2 teaspoons Kashmiri red chili powder (or paprika for less heat)
- 1 teaspoon garam masala
- 1/4 teaspoon black pepper
- 1 1/2 teaspoons coriander powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon salt
- 1/4 teaspoon turmeric
- 1 1/2 teaspoons kasuri methi (dried fenugreek leaves)
- 1 tablespoon lemon juice
- 1 1/2 tablespoons oil
Mix all ingredients thoroughly until you have a thick, uniform marinade. The marinade should be thick enough to stick to the chicken, not runny.
Step 3: Marinate the Chicken
- Coat the chicken pieces thoroughly with the marinade
- Massage the marinade into the slits of the chicken
- Cover and refrigerate for at least 6 hours (preferably overnight, up to 48 hours)
Pro tip: Don’t skimp on marination time! This is crucial for developing flavor and tenderizing the meat.
Step 4: Cook the Chicken
You have several methods to choose from, depending on what equipment you have available:
Oven Method (Most Common)
- Preheat your oven to 470°F (240°C) for at least 15-20 minutes
- Line a baking tray with foil and place a wire rack on top
- Arrange marinated chicken on the rack
- Bake for 12-15 minutes
- Baste with leftover marinade or chili oil/butter and flip
- Bake for another 12-15 minutes
- For charred spots, broil for 3-4 minutes at the end
Stovetop Method
- Heat a heavy skillet or griddle with oil
- Place chicken pieces on the hot surface
- Cook on medium heat, turning every 3-4 minutes
- Baste with marinade or chili oil as you cook
- Continue until chicken is completely cooked through (165°F internal temperature)
Air Fryer Method
- Preheat air fryer to 390°F (200°C)
- Place chicken in basket without overcrowding
- Air fry for 10 minutes per side
- Brush with marinade or chili oil
- Air fry for another 2 minutes for charring
Outdoor Grill Method
- Preheat grill to medium-high heat
- Grease the grates generously
- Place chicken on grill, cooking 5-6 minutes per side
- Baste with marinade as you flip
- Cook until internal temperature reaches 165°F (75°C)
Step 5: Create the Smoky Flavor (Optional but Recommended)
For that authentic tandoor flavor without a clay oven:
- Heat a small piece of coal over a flame until red hot (about 3-4 minutes)
- Place the hot coal in a small metal cup
- Put the cup among the cooked chicken pieces
- Pour 1/2 teaspoon ghee or oil over the hot coal
- As it begins to smoke, immediately cover the container
- Let it smoke for 5-7 minutes to infuse the smoky flavor
Step 6: Finish and Serve
- Brush the chicken with melted butter or the pan drippings
- Garnish with chopped cilantro and a squeeze of lemon juice
- Serve hot with mint chutney, cilantro chutney, sliced onions, and lemon wedges
Common Variations of Tandoori Chicken
While classic tandoori chicken is amazing, there are several popular variations:
- Chicken Tikka – Uses boneless chicken cubes instead of bone-in pieces
- Tandoori Chicken Tikka Masala – Tandoori chicken pieces served in a creamy tomato gravy
- Tandoori Pulled Chicken – Shredded tandoori chicken that can be used in wraps, salads, or rice bowls
Tips for Perfect Tandoori Chicken Every Time
After making tandoori chicken countless times, I’ve learned these essential tips:
- Use thick yogurt – Regular yogurt has too much whey and will make the marinade runny
- Don’t skip the slits – These cuts allow the marinade to penetrate deep into the meat
- Marinate long enough – At least 6 hours, preferably overnight
- Cook at high heat – This mimics the tandoor’s intense temperature
- Don’t overcrowd – Leave space between chicken pieces for even cooking
- Check internal temperature – Remove the chicken as soon as it reaches 165°F to prevent drying
- Rest before serving – Let the chicken rest 5-10 minutes before serving for juicier meat
What to Serve with Tandoori Chicken
Complete your tandoori chicken meal with these perfect accompaniments:
- Mint chutney or cilantro chutney – The cooling, herbal sauces perfectly complement the spiced chicken
- Saffron rice or turmeric rice – Creates beautiful color contrast and absorbs the chicken’s flavors
- Naan or flatbread – Perfect for scooping up every bit of flavor
- Cucumber raita – A cooling yogurt side dish that balances the spices
- Indian tomato salad or kachumber – Adds freshness to the meal
Is Tandoori Chicken Healthy?
Good news! Tandoori chicken is actually one of the healthier Indian dishes:
- It’s high in protein
- It’s not deep-fried or heavily sauced
- When made at home, you control the oil and salt
- The yogurt marinade adds calcium and probiotics
- The spices have anti-inflammatory properties
Final Thoughts
Making authentic tandoori chicken at home may seem intimidating at first, but once you get the hang of it, you’ll be amazed at how simple it really is. The key is in the marinade and giving it enough time to work its magic.
While a traditional tandoor oven gives the chicken its unique smoky flavor, our smoking technique and cooking methods come pretty darn close to the real deal. Your family and friends will be impressed with your homemade tandoori chicken that tastes just like – or even better than – restaurant versions!
So what are you waiting for? Grab those chicken pieces, mix up that marinade, and get cooking! Your kitchen will be filled with the most amazing aromas, and your taste buds will thank you.
This article was last updated on September 23, 2025
What to Serve with Tandoori Chicken
Restaurants serve it up best, with Mint Raita, sliced onion (and sometimes cucumber), lemon/lime and Imli chutney (quick recipe below). Best paired with Naan, but Basmati Rice also works.
Tandoori Chicken (Chicken Tikka Leg)
Tandoori Chicken, or Chicken Tikka Leg, as it’s called in many Pakistani restaurants, is probably South Asia’s most well-known BBQ item. Not only did Tandoori Chicken inspire the creation of Butter Chicken, but it also marked the beginning of cooking meat in Tandoors, which were previously just for making Roti or Naan.
I find that while restaurants have the Tandoor/grill advantage, their Tandoori Chicken often lacks actual flavor. Instead, they compensate with loads of red chili powder. This recipe, with its luscious marinade and high-heat cooking, mimics that smoky taste while bringing in flavor depth and dimension.
- Chicken leg quarters: The leg quarters I use are the ones you’ll find at Halal stores – skinless and smaller than the ones you’ll see at supermarkets. If you go to a Halal meat store, you can ask them to make the tikka/tandoori slits on the chicken and they’ll usually do it for you. Skinless chicken is not common in regular supermarkets so if you’re not able to find it at Halal meat stores, you’ll have to remove the skin yourself.
- May also use chicken drumsticks, bone-in chicken thighs, cut up leg quarters, or a whole, skinless, cut up chicken.
- Greek yogurt: South Asian BBQ recipes often called for ‘hung’ or strained yogurt, essentially Greek yogurt. The thicker yogurt coats the meat better (not as runny) and has a stronger flavor. Feel free to sub with regular yogurt if that’s what you have on hand.
- Garlic + Ginger: Both may be crushed in a mortar & pestle or blended/finely chopped in a food processor.
- Melted butter + Oil: Oil keeps chicken moist while butter adds flavor.
- Lemon juice: Sub regular vinegar.
- Tomato paste: Unconventional ingredient in Tandoori chicken but it adds flavor and color. I also use it in my Tandoori Chicken Curry.
- Kashmiri chili powder: Essential for all things Tandoori – adds color and very mild spice. Sub Paprika (smoked Paprika would be quite strong here so would not suggest).
- More Spices: Coriander, cumin for earthiness, turmeric for balanced color, black pepper and red chili powder (sub cayenne) for heat, Garam masala or your fav store-bought Tandoori Masala for a little oomph.
- Dried fenugreek leaves: The secret ingredient (also used in my Butter Chicken marinade) that takes your tandoori marinade over the top.
- Sugar: Undetectable but balances out the flavors.
- Red or orange food color: Optional, but great if you want trick your brain into thinking you’re at a restaurant.
EASY Authentic Tandoori Chicken at home | How to make Tandoori Chicken
FAQ
What is tandoori chicken made of?
Tandoori chicken is made of chicken pieces, often bone-in thighs and drumsticks, marinated in a mixture of yogurt, fresh ginger and garlic, and a blend of spices like Kashmiri chili powder, turmeric, coriander, and cumin. The yogurt tenderizes the meat, while the spices provide its signature flavor and vibrant red-orange color. The chicken is traditionally cooked at high temperatures in a tandoor, a cylindrical clay oven, which imparts a distinct smoky flavor.
Is tandoori chicken fried or grilled?
tandoori chicken isn’t fried. It’s roasted in a clay tandoor oven. Your best bet is to grill it or roast it in the oven and finish under the broiler.
Is tandoori chicken healthy?
What’s the secret to authentic tandoori?
Spice oils + Heat: Spices like earthy cumin, sweet green cardamom, citrusy coriander, and smoky Kashmiri chili contain volatile oils that release their full aroma under high heat, meaning the hotter the oven, the bigger the flavor.