Chicken tinga is one of those dishes that looks impressive but is actually super easy to make. As someone who’s been cooking Mexican food for years, I can tell you this smoky, spicy shredded chicken dish is a total crowd-pleaser and versatile enough to use in countless ways. Let me show you how to make authentic chicken tinga that will have your family begging for seconds!
What Exactly Is Chicken Tinga?
Before diving into the recipe, let’s understand what we’re making Tinga de pollo (chicken tinga) is a traditional Mexican dish that originated in Puebla during the colonial era It combines Spanish and Mexican influences to create a delicious main course featuring tender shredded chicken in a flavorful tomato-chipotle sauce.
The dish has a distinctive smoky-spicy flavor profile that comes from chipotle peppers in adobo sauce, These are essentially smoked jalapeños preserved in a tangy sauce of vinegar and spices
Why You’ll Love Making Chicken Tinga
- Authentic Mexican flavors that are bold and unforgettable
- Super versatile – use it in tacos, tostadas, burritos, quesadillas, or over rice
- Easy to prepare – ready in under an hour with simple ingredients
- Make-ahead friendly – actually tastes better the next day!
- Customizable heat level – you control how spicy it gets
Ingredients You’ll Need
For cooking the chicken:
- 1½ pounds boneless, skinless chicken (breasts or thighs)
- 2 garlic cloves
- 1 small onion, quartered
- 2 bay leaves
- ¼ teaspoon dried Mexican oregano
- 1 teaspoon salt
- 2 cups water or chicken stock
For the tinga sauce:
- 5 tablespoons vegetable oil
- 2 large onions, thinly sliced
- 2-3 garlic cloves, minced
- 4-5 Roma tomatoes (or 1 can/28 oz crushed tomatoes)
- 2-3 chipotle chiles in adobo sauce (use more for spicier tinga)
- 1½ teaspoons salt
- ¼ teaspoon Mexican oregano
- ¼ teaspoon dried thyme
- ¼ teaspoon dried marjoram
- ¼ teaspoon black pepper
Step-by-Step Instructions for Making Chicken Tinga
Step 1: Cook the Chicken
- In a medium pot, bring water or chicken stock to a boil.
- Add chicken, quartered onion, garlic cloves, bay leaves, oregano, and salt.
- Reduce heat and simmer until chicken is fully cooked (about 15 minutes).
- Remove foam that forms on top as it cooks.
- Once cooked, set chicken aside but don’t discard the broth (save it for rice or other recipes).
Step 2: Prepare the Sauce
- While chicken cooks, place tomatoes in a saucepan, cover with water, and simmer for 8-10 minutes until soft (skip if using canned tomatoes).
- In a blender, combine tomatoes, 2-3 chipotle peppers (or more for spicier tinga), salt, and pepper.
- Blend until smooth and taste for seasoning.
Step 3: Cook the Onions
- Heat oil in a large skillet over medium heat.
- Add thinly sliced onions and minced garlic.
- Sauté for 5-6 minutes until onions become soft and translucent.
Step 4: Combine Everything
- Pour the blended sauce over the cooked onions.
- Add oregano, marjoram, thyme, and pepper.
- Simmer the sauce for 7-8 minutes, stirring occasionally, until it darkens and thickens slightly.
- While sauce simmers, shred the cooked chicken using two forks.
- Add shredded chicken to the sauce and mix well to coat evenly.
- Let everything simmer together for just another minute or two.
And that’s it! Your authentic chicken tinga is ready to serve,
Expert Tips for Perfect Chicken Tinga
-
Don’t skip the chipotles – They’re essential for authentic tinga; without them, it’s just chicken stew.
-
Adjust spice level carefully – Start with fewer chipotles and add more after tasting if you want more heat.
-
Time-saving shortcuts – Use rotisserie chicken and canned tomatoes when you’re in a hurry.
-
Keep the onions separate – Don’t blend the onions with the tomatoes; cooking them separately adds important texture.
-
Save that chicken broth – The liquid from cooking the chicken makes excellent Mexican rice or soup base.
Serving Suggestions: What to Do With Your Chicken Tinga
Chicken tinga is incredibly versatile. Here’s how I like to serve it:
Traditional Tostadas
Spread refried beans on crispy tostada shells, top with tinga, then add lettuce, avocado slices, crumbled queso fresco, Mexican crema, and salsa.
Tacos
Warm corn tortillas, fill with tinga, and top with diced onions, cilantro, and a squeeze of lime.
Tingadillas (Tinga Quesadillas)
Spread tinga and shredded cheese between flour tortillas, cook until golden, and cut into triangles.
Chicken Tinga Bowl
Serve over Mexican rice with beans, topped with cilantro, scallions, crumbled cheese, and lime wedges.
Tortas (Mexican Sandwiches)
Fill bolillo rolls with beans, tinga, cheese, avocado, tomatoes, and pickled jalapeños.
Storage and Make-Ahead Tips
Chicken tinga actually gets better after sitting in the fridge overnight as the flavors deepen. You can:
- Refrigerate leftovers in an airtight container for up to 4 days
- Freeze for up to 3 months in freezer-safe containers
- Make the sauce ahead and freeze it, then cook chicken fresh when ready to serve
Instant Pot Shortcut Version
If you wanna save even more time, here’s how to make tinga in an Instant Pot:
- Set Instant Pot to Sauté function and add oil
- Cook onions until soft (4-5 minutes)
- Cancel Sauté function
- Add blended tomato-chipotle sauce
- Add raw chicken pieces
- Seal lid and pressure cook on high for 12 minutes
- Quick release pressure
- Shred chicken and mix with sauce
Common Questions About Chicken Tinga
Q: Can I make chicken tinga less spicy?
A: Absolutely! Use just 1-2 chipotle peppers instead of the whole can. You can always add more after tasting.
Q: What’s the difference between tinga and other Mexican chicken dishes?
A: Tinga specifically uses chipotle peppers for its distinctive smoky flavor, unlike moles which grind all ingredients together. Tinga blends only tomatoes and chiles while cooking onions separately.
Q: Can I use chicken thighs instead of breasts?
A: Yes! Many people prefer thighs for their extra flavor and moisture. Either works great.
Q: How do I know when my tinga sauce is ready?
A: The sauce should darken in color and thicken slightly. It shouldn’t be watery but shouldn’t be too thick either – just enough to coat the chicken nicely.
Final Thoughts
Making authentic chicken tinga at home is easier than you might think and WAY better than any restaurant version I’ve tried. The combination of smoky chipotles, sweet tomatoes, and tender chicken creates a dish that’s perfect for weeknight dinners or weekend gatherings.
I make this at least once a month in my house, and there’s never any leftovers! The beauty of tinga is how versatile it is – make a big batch on Sunday and enjoy it different ways throughout the week.
Happy cooking!
Ratings5 out of 51,059 user ratingsYour rating
or to rate this recipe.Have you cooked this?
or to mark this recipe as cooked.
This sauce is delicious. But use your Instant Pot for the chicken: I cooked bone-in thighs with the prescribed veggies and 3 bay leaves under pressure for 12 minutes 5 minutes natural release. Came out perfect. Served the tacos with 1:1 avocado & mango in a vinaigrette with lots of cilantro. Also served with queso casero. Huge hit.
I cook the chicken in the sauce, once cooked it can be shredded and added back to the sauce.
Easy and good! Instant pot for even easier chicken: half a cup of water, big squeeze of lime juice (acid helps keep chicken tender), chicken in pot for 12 min 5 natural release. Don’t bother with the extra veggies you won’t miss them. You can shred chicken in a stand mixer with with the paddle attachment (after deboning)! Sauce is easy, I noticed tastes best with some acid on the taco – squeeze a lime or similar
I added a tablespoon of salt to the water when cooking the chicken and a pinch of salt to the sauce when I added the shredded chicken. Delicious for chicken tacos!
I added honey and lime at the end. Good boost.
I used only half the amount of oil (2 tbsp) to save calories and it turned out fine.Private comments are only visible to you.
or to save this recipe.