Hey fellow foodies! Today I’m super excited to share everything you need to know about one of Panda Express’s most delicious menu items – the Sizzling Shrimp! As someone who’s tried pretty much everything on their menu, I can tell ya this dish is something special.
Quick Answer
Sizzling Shrimp at Panda Express is a wok-fired seafood dish featuring tender shrimp and fresh veggies like broccoli, red bell peppers, and onions, all tossed in a savory sauce with a mild kick. It’s one of their lighter options compared to breaded items like Orange Chicken.
What Makes It Special?
Let me break down why this dish is worth trying:
- The Shrimp: They use quality shrimp that’s perfectly cooked – not rubbery or overcooked
- The Sauce: It’s got this amazing savory umami flavor with just a hint of spice
- The Veggies: Fresh, crispy vegetables that add great texture and nutrition
- The Cooking Method: Everything’s wok-fired to get that signature “sizzle”
Nutritional Breakdown
For all my health-conscious friends out there, here’s what you’re getting in a standard serving (5.7 oz)
| Nutrient | Amount |
|---|---|
| Calories | 250 |
| Protein | 22g |
| Total Fat | 14g |
| Carbs | 10g |
| Fiber | 2g |
| Sodium | 870mg |
Price Point
As of 2025, you can grab this yummy dish for around $8.65, tho prices might vary depending on where you live.
The Taste Experience
When I first tried this dish I was blown away by how well-balanced it is. Here’s what you can expect
Flavor Profile
- Savory base with umami notes
- Subtle sweetness from the bell peppers
- Gentle kick of spice (nothing too crazy!)
- Fresh, clean taste from the vegetables
Texture Game
- Tender, perfectly cooked shrimp
- Crisp-tender veggies
- Smooth, clingy sauce
- Everything’s got that perfect wok-fired char
How to Order Like a Pro
Here’s a pro tip from yours truly – you can customize this dish! Try these options:
- Ask for extra veggies
- Switch to brown rice for more fiber
- Request less sauce if you’re watching sodium
- Add some chili sauce if you want more heat
Is It Actually Healthy?
Well, compared to other stuff on the menu, it’s definitely one of the better choices! The shrimp provides lean protein, and you’re getting actual vegetables (not just sauce and breading). Just watch out for the sodium – it’s a bit high like most restaurant food.
Common Questions I Get Asked
“Is it super spicy?”
Nah, it’s pretty mild. Even my spice-sensitive friends can handle it!
“Can I eat it if I’m gluten-free?”
Unfortunately, this ain’t gluten-free due to the soy sauce they use
“How long does it stay good?”
Best eaten fresh! But if you’ve got leftovers, eat ’em within 1-2 days.
Why You Should Try It
Listen, I’ve tried A LOT of Panda Express dishes, and this one’s special. It’s perfect when you want something:
- Lighter than the usual fried options
- High in protein
- Full of actual vegetables
- Flavorful but not overwhelming
The Bottom Line
Sizzling Shrimp at Panda Express is seriously underrated. It’s got that perfect balance of being tasty while not making you feel super guilty afterward. Plus, at $8.65, it’s a pretty good deal for what you’re getting.
If you’re heading to Panda Express soon, give this one a shot – especially if you’re tired of the usual Orange Chicken (no shade to Orange Chicken tho, we still love you!).
Have you tried the Sizzling Shrimp? What did you think? Drop a comment below – I’d love to hear your thoughts!
Remember, prices and menu items might vary by location, so it’s always good to check with your local Panda Express!
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