Kung Pao Beef is a mouthwatering Chinese dish that has become a beloved menu item at Chinese restaurants and takeout joints across America. With its explosive flavor profile and tender chunks of beef, it’s easy to see why Kung Pao Beef has achieved such widespread popularity.
At our website, we absolutely love Kung Pao Beef! It hits all the right notes – spicy sweet, salty savory, and umami. The textures are also terrific, with the crispy caramelized beef contrasting nicely with the crunchy peanuts. In this article, we’ll dive into everything you need to know about this iconic Chinese dish.
A Brief History of Kung Pao Beef
While Kung Pao Chicken is a traditional Sichuan recipe that can be traced back centuries Kung Pao Beef is a more modern spinoff that likely originated in Chinese restaurants in America.
The name “Kung Pao” comes from Ding Baozhen, a late Qing Dynasty official who is said to have loved spicy Sichuan cuisine. According to legend, Kung Pao Chicken was created in his honor by his personal chef. The beef version borrows both the flavor profile and the name of this classic dish.
Over the years, Kung Pao Beef gained popularity on American Chinese restaurant menus as a hearty, protein-packed alternative to the traditional chicken version. It allowed chefs to utilize different Western cuts of beef like flank steak in an Eastern preparation. Now, it can be found in Chinese restaurants across America and beyond.
Kung Pao Beef Ingredients
While recipes can vary slightly, these are the main ingredients that give Kung Pao Beef its signature flavor:
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Beef: Flank steak, sirloin tips, or skirt steak cut into small pieces or strips. The beef is usually marinated then velveted in cornstarch.
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Vegetables: Bell peppers, onions, water chestnuts, and dried chilies.
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Sauce: Soy sauce, rice vinegar, hoisin sauce, sesame oil, oyster sauce, garlic, ginger, and Sichuan peppercorns.
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Peanuts: Roasted, shelled, unsalted peanuts add crunch.
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Rice: Steamed white rice is the perfect base for Kung Pao Beef.
The sauce strikes a balance between salty, sweet, sour, and spicy flavors. Dried red chilies deliver heat while Sichuan peppercorns add a tongue-numbing effect. The vegetables add a fresh crunch to contrast the tender beef.
How to Make Authentic Kung Pao Beef
Here are the basic steps for making restaurant-quality Kung Pao Beef at home:
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Marinate the beef: Marinate thin slices of flank steak or other beef in a mixture of soy sauce, Shaoxing wine, sesame oil, and cornstarch. This flavors the meat and helps velvet it.
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Make the sauce: Whisk together soy sauce, rice vinegar, hoisin, spices, and cornstarch slurry until smooth.
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Cook the beef: Heat oil in a wok until very hot. Quickly sear the beef until slightly crispy. Remove and set aside.
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Sauté aromatics: Add ginger, garlic, chilies and Sichuan peppercorns. Cook briefly.
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Add vegetables: Next add bell peppers, onions or other vegetables. Stir fry for 1-2 minutes.
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Return beef and add sauce: Add the cooked beef back to the wok and pour the sauce over. Cook until the sauce thickens.
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Finish and serve: Stir in roasted peanuts. Serve with steamed white rice.
Getting the wok very hot and velveting the beef properly results in tender, crispy beef that soaks up the sauce.
Kung Pao Beef Versus Chicken
While both dishes share the same general flavor profile, there are some key differences:
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The chicken is cubed while the beef is sliced or shredded into longer strips.
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Beef has a more robust, meaty flavor that stands up to bold spices.
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Chicken is faster cooking and often crispy fried rather than seared.
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Beef versions often use stronger vinegar notes while chicken leans sweeter.
So depending on your tastes, one may appeal over the other. But they’re both excellent recipes full of complex flavors!
Tips for Making the Best Kung Pao Beef
Here are some helpful tips to end up with restaurant-worthy Kung Pao Beef:
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Use a very hot wok: This ensures crispy seared beef rather than stewed meat. Let the wok heat up until smoking before adding the oil.
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Cut beef across the grain: This makes for shorter fibers and more tender bites of beef.
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Limit marinating time: 30-60 minutes is ideal. Too long can make the beef mushy.
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Toast the peanuts: Sauteing raw peanuts in the wok makes them more aromatic. But roasted peanuts work in a pinch.
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Use Sichuan peppercorns: These provide the signature mouth-numbing effect that balances the chili heat.
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Mix up your veggies: Try water chestnuts, celery, baby corn or bamboo shoots for some crunch.
With these tips, you’re sure to have a new favorite Chinese takeout dish to make at home!
Common Questions about Kung Pao Beef
Here are answers to some frequently asked questions about this popular Chinese dish:
Is Kung Pao Beef spicy?
Yes, it typically contains dried chilies and Sichuan peppercorns, both of which provide spice and heat. Adjust the amount of chilies to suit your taste preferences.
What’s the best beef for Kung Pao?
Flank steak and sirloin tips work well since they stay tender when sliced thinly. Skirt or hanger steak are also good options.
What’s the difference between Sichuan and Hunan cuisine?
Sichuan cuisine uses more numbing peppercorns while Hunan relies on pure chili heat. Kung Pao is an iconic Sichuan preparation.
Can you make it gluten free?
Yes! Use tamari instead of soy sauce and check labels for gluten-free hoisin and oyster sauces.
Can you make a vegetarian version?
Absolutely. Substitute tofu, seitan, mushrooms or eggplant for the beef. Adjust seasonings to compensate for the lack of meatiness.
How spicy should it be?
Spiciness is personal preference. For medium heat, use about 1-2 teaspoons of dried chilies. Adjust up or down to your taste.
What’s the carb count?
One serving of Kung Pao Beef with rice is around 40-55 grams net carbs. Skipping the rice lowers the carb count substantially.
How the slow cooker helps create tasty kung pao beef
The gentle heat from a slow cooker helps break down the beef’s fibers, which produces tender meat. Similarly, the heat gradually cooks vegetables so they’re soft but still maintain a slight firmness. Ingredients within the sauce like soy sauce and garlic also have a chance to meld together and infuse the entire dish with delicious flavors.
What is kung pao beef?
Kung pao beef is a stir-fried dish consisting of thin sliced beef, vegetables, chili peppers, peanuts and sauce. It’s a variation of kung pao chicken, a centuries-old dish from the Sichuan province of China. The combination of ingredients in kung pao beef produces a dish that’s sweet and sour, with a noticeable spiciness. Although it’s often cooked in a wok or skillet, using the slow cooker is an alternative option that doesn’t involve standing over a hot stove.