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What is Chinese Beef with Garlic Sauce?

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Chinese beef with garlic sauce is a beloved Chinese takeout dish that has become popular around the world. With its tender beef coated in a rich, pungent garlic sauce, it’s easy to see why this dish is so addictive! In this article, I’ll walk you through exactly what Chinese beef with garlic sauce is, how it’s made, and why it tastes so good.

Overview of Chinese Beef with Garlic Sauce

Chinese beef with garlic sauce consists of thin strips of beef stir-fried with garlic, scallions, and onions, then coated in a thickened garlic sauce. The beef is first sliced against the grain and often tenderized using baking soda or cornstarch to achieve that soft, melt-in-your-mouth texture associated with Chinese takeout.

The garlic sauce is what really makes this dish stand out. It’s made by cooking minced garlic and scallion whites in oil, then adding chicken or beef stock thickened with cornstarch Soy sauce, oyster sauce, sesame oil, and shaoxing wine further enhance the flavor The result is a rich, pungent sauce that perfectly complements the soft beef.

This beef and garlic sauce mixture is typically served over a bed of steamed white rice. Broccoli, carrots, snow peas, or other veggies are also common additions to make it a complete meal.

Origins and History

While the exact origins of Chinese beef with garlic sauce are unclear, it likely emerged from the Sichuan province of China. Sichuan cuisine is known for its bold, mouth-numbing flavors and liberal use of garlic and chili peppers Over time, this dish evolved into a less spicy version more tailored to Western palates, but with that signature garlic kick

Chinese immigrants subsequently brought this dish to North America, where it became a ubiquitous menu item at Cantonese restaurants and takeout joints. Its growing popularity led to versions that incorporated even more Western flavors and ingredients. But the crave-worthy combination of tender beef and zesty garlic sauce remains at its core.

Ingredients That Make This Dish Special

Several key ingredients come together to create the trademark flavors of Chinese beef with garlic sauce:

  • Beef – Flank, sirloin, or tenderloin are commonly used for their tenderness. Sliced thin against the grain.

  • Garlic – Lots of minced garlic gives the sauce its sharp, aromatic essence.

  • Scallions – Scallion whites are cooked with the garlic to mellow its bite. Greens are used as garnish.

  • Soy sauce – For savory umami flavor.

  • Oyster sauce – Adds rich, mellow sweetness.

  • Sesame oil – Its nutty aroma balances the garlic.

  • Shaoxing wine – Chinese rice wine that lends subtle fruity notes.

  • Cornstarch – Thickens the sauce so it nicely coats the beef.

  • Chicken/beef stock – Provides moisture and savoriness.

This combination of ingredients creates a complex, multilayered garlic sauce that addicts fans coming back for more.

Step-by-Step Method

While the ingredient list may seem long, Chinese beef with garlic sauce comes together quickly in just a few easy steps:

  1. Prep the beef – Slice flank steak across the grain into thin strips. Tenderize by coating with baking soda or cornstarch. Rinse and pat dry.

  2. Mix the sauce – Whisk together garlic, scallion whites, chicken stock, soy sauce, oyster sauce, sesame oil, shaoxing wine, and cornstarch.

  3. Cook the beef – Heat oil in a wok or skillet over high heat. Stir fry marinated beef just until browned.

  4. Finish the sauce – Push beef to sides. Add sauce mixture to center and cook, stirring constantly, until thickened.

  5. Combine and serve – Toss beef into sauce. Garnish with scallion greens. Serve immediately over steamed rice.

With just 20-30 minutes start to finish, you can easily whip up restaurant-quality Chinese beef with garlic sauce at home.

What Makes This Dish So Addictive?

There are several reasons why Chinese beef with garlic sauce is considered one of the most crave-able Chinese takeout dishes:

  • Tender, velvety beef – The sliced steak essentially melts in your mouth.

  • Pungent garlic sauce – Bold, aromatic garlic flavor that’s impossible to stop eating.

  • Savory and sweet – A complex sauce with perfect saltiness and sweetness.

  • Soft textures – The tender beef and thickened sauce feel soothing.

  • Umami flavors – Soy sauce and oyster sauce provide a meaty, mouthwatering taste.

  • Sesame aroma – Nutty sesame oil rounds it all out.

  • Contrasting textures – Crisp veggies offset the soft beef and sauce.

With a harmony of tantalizing flavors, soft textures, and craveable garlic essence, Chinese beef with garlic sauce has earned its place as a classic that keeps fans hooked bite after bite. Its versatility as both an entree and topping also makes it a favorite addition to fried rice or noodle dishes.

Tips for Making the Best Chinese Beef with Garlic Sauce

To achieve restaurant quality Chinese beef with garlic sauce at home, keep these tips in mind:

  • Velvet the beef – Tenderize using baking soda, cornstarch, or egg whites for super soft, velvety beef.

  • Chill sauce ingredients – For smooth, lump-free sauce.

  • Sauté garlic briefly – Just until fragrant; avoid burning.

  • Use fresh garlic – Jarred doesn’t compare to fresh for flavor.

  • Toast sesame seeds – For extra aroma.

  • Cook in batches – Avoid overcrowding beef; cook in two batches if needed.

  • Use a heavy skillet or wok – For intense stir-fry heat that sears the beef.

  • Make extra sauce – Leftover sauce keeps for a week refrigerated.

With the right ingredients and techniques, you can recreate the addictive flavors of Chinese beef with garlic sauce at home to satisfy all your takeout cravings! It makes for a quick, delicious weeknight meal the whole family will devour.

what is chinese beef with garlic sauce

Is Beef with Garlic Sauce Healthy?

Overall, this beef and garlic sauce recipe is relatively healthy. It features a good source of lean protein from the flank steak and healthy fats from the olive oil.

However, there are a few areas where you can make adjustments to improve its nutritional profile, should you wish to.

While reduced-sodium soy sauce is a good choice, it can still be high in sodium. If you’re watching your sodium intake, consider using coconut aminos as an alternative.

To increase the fiber and boost the nutritional content, add more vegetables, like broccoli, carrots, or bell peppers, to the dish. You can also pair your stir-fry with brown rice, quinoa, or whole-wheat noodles for a complete and balanced meal.

Check out my guide on freezing fresh garlic to save some time in the kitchen.

  • If youre looking for the convenience of pre-minced garlic, but the flavor of fresh garlic, freezing your own minced garlic is a great option! Youll be surprised to find that the flavor of frozen garlic is nearly as good as fresh, without the sticky prep and clean-up. Read more about it here: How to Freeze Garlic.

Mongolian Beef JUST like Chinese Takeout!

FAQ

What is Chinese garlic sauce made of?

Here’s a simple recipe for Chinese Garlic Sauce: Ingredients: – 4 cloves of garlic, minced – 1 teaspoon ginger, grated – 1/4 cup Feng He Garden Soy Sauce – 2 …Feb 6, 2023

What’s in beef with garlic sauce Chinese?

Ingredients
  • 1 lb Flank steak, thinly sliced or sirloin strips.
  • 1 tbsp cornstarch.
  • 1 tbsp sesame oil.
  • 2 tbsp minced fresh garlic.
  • 1 tbsp minced fresh ginger.
  • 1/4 cup water.
  • 1/2 cup chicken stock.
  • 2 tbsp soy sauce.

What’s the difference between Chinese brown sauce and garlic sauce?

Chinese Garlic Sauce has a stronger focus on the flavor of garlic, while Chinese Brown Sauce leans more towards a mixture of sweet and savory tones. The base of the brown sauce often consists of soy sauce, oyster sauce, sugar, and cornstarch, with additional aromatics optional, depending on personal preference.

What is the most popular Chinese beef dish?

5 Iconic Chinese Beef Dishes
  1. Beijing Beef. …
  2. Mongolian Beef. …
  3. Beef and Broccoli. …
  4. Szechuan Spicy Beef. …
  5. Chinese Beef Noodle Soup.

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