How Long to Cook Beyond Beef Patties in an Air Fryer for Perfect Results

Beyond Beef patties have become extremely popular in recent years as more people switch to plant-based meat alternatives. These veggie burgers mimic the taste, texture, and appearance of real beef patties very closely But when it comes to cooking Beyond Beef in an air fryer, how long should you cook them for the best results? In this comprehensive guide, we’ll explore everything you need to know about cooking Beyond Beef patties in an air fryer

Beyond Beef is a plant-based meat substitute created by Beyond Meat. It’s designed to look, cook, and taste just like real ground beef. The main protein sources in Beyond Beef are pea protein and rice protein. It also contains oils like coconut oil to mimic the fat content of beef, and beet juice extract for that red, “meaty” color.

Beyond Beef comes pre-formed into burger patties that can be purchased fresh or frozen. The benefits of choosing Beyond Beef include:

• Health – Lower in saturated fat and cholesterol compared to beef. Provides protein iron, and other nutrients.

• Environmental – Causes less environmental impact than meat production.

• Animal welfare – Appeals to vegetarians/vegans who want a beef-like experience.

• Variety – Gives meat-eaters a tasty plant-based option.

Overall, Beyond Beef delivers the satisfying flavor and texture of real beef without the downsides.

Why Cook Beyond Beef in an Air Fryer?

Air fryers have become a popular kitchen appliance due to their ability to make deliciously crispy foods with less oil than traditional frying. Here are some of the benefits of cooking Beyond Beef in an air fryer:

• Speed – Beyond Beef patties cook faster in an air fryer than in the oven. You can have a burger ready start-to-finish in only 10-15 minutes.

• Convenience – Air frying allows you to cook Beyond Beef straight from frozen. No need to plan ahead and thaw.

• Healthy – Air frying uses little to no oil, keeping the patties lighter than pan frying.

• Flavor – The circulating hot air crisps up the outside of the patties for great texture.

• Versatility – You can air fry Beyond Beef right out of the fridge or freezer.

For quick plant-based meals, an air fryer is the way to go for cooking Beyond Beef.

How Long to Cook Fresh Beyond Beef Patties

If you’re cooking fresh Beyond Beef patties that have been refrigerated, follow this air fryer cooking time:

• Preheat air fryer to 400°F
• Cook for 9-11 minutes, flipping halfway
• Cook until internal temperature reaches 165°F

At a temperature of 400°F, fresh Beyond Beef patties will take approximately 10 minutes in the air fryer. Always check the internal temperature with a meat thermometer to ensure they’re fully cooked through.

How Long to Cook Frozen Beyond Beef Patties

For frozen Beyond Beef patties, use this air fryer timing:

• Preheat air fryer to 390°F
• Cook for 15-18 minutes, flipping halfway
• Cook until 165°F internal temperature

Cooking from frozen will take 15-18 minutes at 390°F. The slightly lower temperature allows the patties to thaw and cook through without burning the outside. Monitor carefully and verify doneness with a thermometer.

Handy Cooking Tips for Perfect Results

Use these handy tips when cooking Beyond Beef in an air fryer:

• Let fresh patties sit at room temp for 10-15 minutes before air frying for more even cooking.

• Use a digital meat thermometer to confirm 165°F. Color alone doesn’t indicate doneness.

• Flip patties over halfway during cooking for evenly browned exterior.

• Don’t overcrowd the air fryer basket. Leave space between patties.

• For browning, lightly brush patties with oil. Not required.

• Avoid pressing down on patties while they’re cooking.

• For melted cheese, cook patties until done then top with cheese for 1-2 minutes.

Serving Suggestions for Beyond Beef Burgers

Dress up your Beyond Beef burgers with these delicious toppings:

• Brioche or potato buns
• Lettuce, tomato, sliced onions
• Pickles, mustard, ketchup
• Mayo or burger sauce
• Avocado slices or guacamole
• Sauteed mushrooms or grilled onions

Some tasty side options include sweet potato fries, roasted vegetables, or a fresh garden salad.

Air frying makes cooking Beyond Beef patties quick and easy, with delicious results. Fresh patties take about 10 minutes at 400°F. Frozen patties will need 15-18 minutes at 390°F. Just be sure to use a meat thermometer to confirm they reach an internal temperature of 165°F.

With the satisfying meaty taste and texture of Beyond Beef, plus the speed and convenience of the air fryer, you can enjoy plant-based burgers anytime with no thawing or lengthy prep required. Air frying is the quickest and tastiest cooking method for Beyond Beef patties.