Are Chicken Livers Bad for You? The Truth About This Controversial Food
Quick Answer Chicken liver isn’t inherently “bad” for you—it’s actually one of the most nutrient-dense foods on the planet. But like many nutritional powerhouses the answer isn’t black and white. Chicken liver provides exceptional amounts of vitamin A B vitamins (especially B12), iron, and high-quality protein. However, it also contains significant amounts of cholesterol and … Read more