Salmon is one of the most versatile and healthy proteins out there. Rich in omega-3 fatty acids protein vitamins and minerals, salmon can be prepared in endless ways – baked, grilled, pan-seared, poached, you name it. No matter how you cook your salmon, having the right side dishes makes all the difference in completing the … Read more
Poaching salmon in the microwave is a fast and easy way to cook fresh, delicious fish fillets in just minutes. With minimal prep and cleanup, microwaved poached salmon makes for a nutritious weekday dinner or light lunch. Keep reading to learn how to poach salmon in the microwave, along with tips for maximizing flavor and … Read more
Jack salmon are a fascinating type of fish with some unique characteristics that set them apart from other salmon species. In this article we’ll take an in-depth look at what exactly jack salmon are, what makes them different, where they can be found and how they are used commercially and recreationally. What is a Jack … Read more
Salmon is a nutritious first fish to introduce to babies around 6 months of age when they are ready to start solids Compared to other fish options, salmon tends to be low in mercury and can be offered to babies a couple times per week as part of a balanced diet. Packed with protein, healthy … Read more
Salmon is one of the most popular fish in the world. Rich in heart-healthy omega-3 fatty acids, protein, vitamins and minerals, salmon delivers an impressive nutrition profile. But is salmon alkaline or acidic? Understanding the pH of foods can provide insight into how they impact your health What Determines If a Food Is Alkaline or … Read more
Playing Salmon Run with friends in Splatoon 3 can be a blast. Teaming up allows for better coordination and communication, making taking down those menacing Salmonid hordes much more manageable. However, the process of getting a group together isn’t immediately obvious for new players. Here I’ll walk through the steps required to play Salmon Run … Read more
Canning salmon in a pressure cooker is a great way to preserve this healthy and delicious fish for enjoying year-round. But how long should you process the jars to safely can the salmon? In this article, we’ll provide a complete guide on canning salmon in a pressure cooker, including the recommended processing time. Why Can … Read more
Air fryer salmon burgers are a healthy and delicious meal that is quick and easy to make. The air fryer gives the burgers a crispy texture without needing to use any oil. Salmon is packed with omega-3 fatty acids and protein, making these burgers a nutritious choice. In this comprehensive guide, I’ll walk you through … Read more
Trout and salmon are two of the most popular types of fish worldwide. With their rich flavor and numerous health benefits, it’s no wonder they are dietary staples for many. But when it comes to nutritional value and taste, which fish reigns supreme – trout or salmon? In this comprehensive guide, we’ll examine all the … Read more
Salmon is well known as a super healthy and nutritious fish, but did you know it also offers amazing benefits for your gut health? With its high content of omega-3 fatty acids and other nutrients, salmon can help reduce inflammation, improve digestion, and support a healthy gut microbiome. I’m going to explain in simple terms … Read more