Tuna pouches have become a popular on-the-go snack or addition to meals Their convenience makes them a pantry staple But how long do they last after the printed expiration date? Generally, unopened pouched tuna lasts 1-3 years past its expiration date, if stored properly in a cool, dry place However, tuna quality degrades over time, … Read more
The carnivore diet is a very strict elimination diet that only allows meat, meat-derived products, and very little dairy. Its goals are to lower inflammation, increase energy, and improve overall health. Beef, fruits, sugar, soy, corn, vegetable oil, MSG, additives, most dairy products, and most preservatives are all off limits on the carnivore diet. Snacking … Read more
This is an automatically translated article. Master Doctor Vu Huy Binh from the Department of Medical Examination has looked over the article professionally. People have to go to the bathroom every day, but it can also be a sign of many health problems, especially digestive problems. If you have bad stools that smell like fish … Read more
Diverticulitis is a digestive condition characterized by inflamed pouches called diverticula that form in the wall of the colon Symptoms of diverticulitis can include abdominal pain, fever, nausea and changes in bowel habits Diet and nutrition play an important role in managing this condition. So can canned tuna be part of an optimal diverticulitis diet? … Read more
Are you ready for a controversial thought? There are times when canned tuna might be better than fresh. Before you start brandishing pitchforks at us and telling us to give up our gourmet food enthusiast badge or be kicked out of the community, let us make our case. We get the skepticism. People who care … Read more
OK, Poke! These Ahi Tuna Poke Bowls that you make at home taste great, are super easy to make, and are SO much cheaper than eating out. Both of my kids love Poke bowls, and I love all the fresh ingredients they have. What I don’t love, though, is that it costs about $16 per … Read more
Tuna is one of the most versatile proteins on the market, and a can costs as little as $1. But if you eat more than 25 to 35 cans a week, you could get mercury poisoning. While the fish is high in Omega-3 and iodine and full of nutrients, it is also high in mercury … Read more
Behind the stomach is an organ called the pancreas. It helps your body break down food by making hormones and enzymes. Sometimes the enzymes attack another part of the pancreas, which can cause pain and swelling. This is called pancreatitis. Chronic pancreatitis may cause you to be in pain much of the time. You may … Read more
Tuna packets are a popular snacking item for many travelers They are nutritious, protein-rich, easy to pack and eat on the go But can you actually take tuna packets on a plane, either in your carry-on bag or checked luggage? The rules around traveling with food can be confusing In this detailed guide, we’ll cover … Read more
For sushi lovers there’s nothing better than the melt-in-your-mouth taste of expertly cured tuna. But curing tuna properly to get that perfect texture and flavor can be intimidating for home cooks. Luckily, with a few simple ingredients and techniques, you can cure tuna at home for unbelievable sushi and sashimi In this guide, we’ll walk … Read more