Poached salmon is a light and healthy meal that pairs well with many side dishes. With its delicate texture and mild flavor, poached salmon allows the sides to shine I’ll share my top 10 recommendations for sides that complement poached salmon wonderfully
From bright zesty flavors to starchy comfort foods these sides offer something for every taste. Let’s explore some fresh ideas to take your poached salmon from basic to beautiful!
Top Side Dishes for Poached Salmon
1. Roasted Asparagus
Roasted asparagus is a classic pairing with its slightly nutty flavor and crisp-tender texture. Tossed with olive oil, salt, and pepper, it’s simple to make. The charred tips offer a delicious crunch that contrasts the soft salmon. I like to add lemon zest and Parmesan for extra dimension.
2. Lemon Dill Quinoa
For a fresh, herbal side, lemon dill quinoa is perfect. It has bright citrus and aromatic dill that cuts through the salmon’s richness. The quinoa offers a nutritious base with a pleasant, fluffy texture. Extra lemon zest gives it a sharp, tangy punch.
3. Garlic Mashed Potatoes
Buttery, garlicky mashed potatoes are comfort food at its finest. Creamy and rich, they pair beautifully with poached salmon The garlic adds a sweet, mellow flavor that complements the delicate fish A decadent choice!
4. Cucumber Salad with Dill
Cooling and crisp, this easy cucumber salad is refreshing alongside the salmon. Thinly sliced cucumbers are tossed in sour cream, dill, vinegar, and spices for a light salad with herbal notes. I recommend adding a pinch of salt to amplify the flavors.
5. Buttered Parsley Potatoes
For an easy, herbaceous side, boiled potatoes tossed in butter and parsley are fantastic. They soak up the butter beautifully and the parsley adds a punch of freshness. Use generous amounts of chopped fresh parsley for the best flavor.
6. Baked Sweet Potato Fries
Crispy, caramelized sweet potato fries offer a sweet counterpoint to poached salmon. Their texture stands up well to the delicate fish. Toss them in olive oil, salt, and pepper and bake until browned. Sea salt and a creamy aioli take them over the top.
7. Herbed Couscous
Fluffy couscous infused with fresh herbs is a quick and versatile side. Parsley and mint give it a light, refreshing flavor that won’t compete with the salmon. Couscous is easy to make and pairs with nearly any main dish.
8. Sautéed Spinach with Garlic
For a healthy, flavorful option, try sautéed spinach with garlic. Cooked briefly with olive oil and garlic, the spinach retains its brightness and earthy flavor. The garlic adds a bold, aromatic quality. Sprinkle with red pepper flakes for a spicy kick if desired.
9. Lemon Rice Pilaf
Simple yet delicious, lemon rice pilaf offers a citrusy, floral note to balance the salmon. The rice provides a mild base while the lemon juice gives it a tangy pop of flavor. Garnish with lemon zest and parsley for extra freshness.
10. Roasted Brussels Sprouts
For something hearty and seasonal, roasted Brussels sprouts caramelize beautifully. High heat transforms them from bitter to sweet, mellow, and nutty – an ideal complement to poached salmon. Drizzle with balsamic glaze to take them over the top.
Finding the Perfect Pairing
Poached salmon welcomes a wide variety of bright, refreshing, and savory sides. Lemon, herbs, and garlic are great seasonings. Go for contrasting flavors and textures. With so many tasty options, you can serve poached salmon any night of the week. Experiment and find your favorite combinations!
1 – Roasted Asparagus
Roasted asparagus is a crispy delight. We love its slightly nutty flavor.
Perfectly charred tips and tender stalks. They add a crunch that pairs well with poached salmon.
We usually sprinkle some lemon zest and Parmesan. It’s a simple twist that transforms it.
This combo is light, fresh, and satisfying. Don’t sleep on roasted asparagus.
3 – Garlic Mashed Potatoes
Our garlic mashed potatoes are creamy and rich. They have a smooth texture with a robust garlicky flavor.
We add roasted garlic for a sweet, mellow taste. Butter and cream make it decadent.
It pairs well with poached salmon, cutting through the richness of the fish. Pure comfort and elegance in every bite.
How to Poach and Flavour Salmon | Gordon Ramsay
FAQ
What is a good side dish for poached salmon?
Choose by ingredient: Green peas, asparagus, cucumber, avocado, fresh herbs, and other leaves look lovely next to salmon on a plate—and they taste even better. Other, deeper colors are glorious, too—such as the red and golden hues found in beets, radicchio, orange, grapefruit, red onions, carrots, and radishes.
What do you eat poached salmon with?
- Puy lentil salad with soy beans, sugar snap peas & broccoli. A star rating of 4.9 out of 5. …
- Easy quinoa salad. A star rating of 4.6 out of 5. …
- Perfect mashed potatoes. …
- Broccoli salad. …
- Smacked cucumber pickles. …
- Pasta primavera. …
- Quinoa, squash & broccoli salad. …
- Roasted asparagus & pea salad.
What is salmon usually served with?
Salmon is a versatile fish and can be served with a wide variety of sides. Common pairings include roasted vegetables like asparagus, broccoli, or green beans, along with grains like rice, quinoa, or couscous. Potatoes, in various forms (mashed, roasted, or baked), are also a popular choice.
What side pairs well with salmon?
Tender baby spinach, mixed in a flavorful cream sauce, makes one of the best and easiest side dishes for your salmon dinner. Snappy blanched green beans served with sautéed shallots and buttery sliced almonds. If you love roasted cauliflower, you must try melting your cauliflower.