Yes, Daring Chicken is 100% vegan and cruelty-free According to the Caring Consumer website (updated September 2025), all Daring foods are plant-based with no animal products or by-products The company never tests on animals at any point during their production process, and they use regeneratively farmed ingredients.
Main Ingredients in Daring Original Chicken
The core ingredients in Daring Original Chicken pieces are:
- Water
- Soy protein concentrate
- Vegetable oil (sunflower and/or canola)
- Salt
- Natural flavor
- Spices (paprika, pepper, ginger, nutmeg, mace, cardamon)
This simple ingredient list is one of Daring’s selling points – they focus on using minimal, natural ingredients without artificial additives or GMOs.
Nutritional Profile
Daring Original Chicken pieces contain:
- 90 calories per 2.5 oz serving
- 14g of protein
- 2g of total fat
- 0g of saturated fat
- 0g of trans fat
- 0mg of cholesterol
- 400mg of sodium
- 5g of total carbs
- 0g of sugars
When compared to traditional frozen chicken strips, Daring Chicken contains no cholesterol, no saturated fats, no animal antibiotics or hormones, and provides fiber with no preservatives or sugar.
Other Daring Chicken Varieties
Daring makes several varieties of their plant chicken, all of which are vegan:
- Original Pieces (14g protein)
- Cajun Pieces (13g protein)
- Lemon & Herb Pieces (13g protein)
- Teriyaki Pieces (13g protein)
- Breaded Wings (11g protein)
- Buffalo Wings (9g protein)
Each variety uses different spice blends to create their unique flavors, but all maintain the vegan and cruelty-free standards.
For those with dietary restrictions, it’s worth noting that Daring Chicken is also gluten-free (for the Original variety), cholesterol-free, and trans fat-free. However, it does contain soy, so it’s not suitable for people with soy allergies.
According to the information from the provided sources, Daring Foods is committed to creating plant-based chicken alternatives that are good for people, animals, and the planet.
And here’s how it looks after a few minutes or so:
So far, this one was my favorite out of the first three flavors. Each bite tasted a bit like spring, and chopping them up made it slightly easier to chew through.
Daring Lemon & Herb Plant Chicken
FAQ
What are the ingredients in Daring Chicken?
Daring Chicken is soy based. Its ingredients include: water, soy protein concentrate, sunflower oil, natural flavoring, spices (paprika, pepper, ginger, nutmeg, mace, cardamom, salt). The Lemon and Herb daring pieces have the same texture, profile, and similar ingredients (with the addition of extra spices) as the original pieces.
What is daring food?
Daring Foods Plant Chicken | Chicken Better. Chicken On. Clean and comparable to the levels of protein found in chicken. Each serving of Daring contains the following grams of protein: Spices in precisely the right proportions. Daring flavors are made with the following spices. Perfect for sautéing, deep-frying and wok-frying.
What does daring chicken taste like?
The taste and texture of Daring’s plant-based ‘chicken’ are comparable to actual chicken breast. The flavor is relatively mild, as white meat chicken is. It has a similar fibrous texture to chicken when it’s pulled. I chewed slowly and thoughtfully to try and prove to my brain that what I was eating wasn’t actually meat, but soy.
Does daring have protein?
Clean and comparable to the levels of protein found in chicken. Each serving of Daring contains the following grams of protein: Spices in precisely the right proportions. Daring flavors are made with the following spices. Perfect for sautéing, deep-frying and wok-frying. We promise that you will only ever get the good stuff in our products.
Where can I buy Daring vegan chicken?
Daring vegan chicken can be found at local Sprouts Farmers Market stores and Wegmans. You can also use their store locator or purchase on their website.
What does daring foods taste like?
The plant-based chicken from Daring Foods tastes like chicken that has undergone the Maillard reaction. The seasoning incorporated in the soy blend — a mixture of pepper, paprika, ginger, mace, nutmeg, and cardamon — reminded me of the savoriness of roasted mushroom.
Is daring chicken healthy?
Daring plant-based chicken can be a healthy option as part of a plant-based diet, offering protein and fiber while being cholesterol-free and containing fewer calories than actual chicken. However, it is considered a processed food with added ingredients like sodium and binding agents. Its healthiness depends on comparing it to real meat and considering its ingredients and processing, but it’s a nutritious alternative to animal-based chicken for many people.
What is daring chicken made out of?
Daring chicken ingredients include soy protein concentrate as the base, along with water, vegetable oil (like sunflower or canola), salt, and natural flavors. Different varieties are seasoned with specific spice blends, for example, the original flavor uses a mix of paprika, pepper, ginger, nutmeg, mace, and cardamom. Daring Foods emphasizes its use of simple, plant-based ingredients and its commitment to being free from GMOs, palm oil, and cholesterol.
Does daring chicken taste like chicken?
What looks like chicken, tastes like chicken, and can be transformed into anything chicken, AND beef, pork rillettes, and more? Daring Plant Chicken!
Is plant-based chicken healthier than real chicken?
New research shows that although plant-based meat products are generally healthier than meat equivalents, they can be higher in sugar and are often lacking important nutrients found in real meat.