Ever stared at a plate of chicken and wondered which part you’re actually eating? If you’ve ordered wings at a restaurant or bought a family pack at the grocery store, you’ve probably encountered chicken drumsticks. But what exactly are they? Let’s dive into the juicy details of this popular chicken cut that’s both affordable and delicious!
What Is a Chicken Drumstick?
Simply put, chicken drumsticks are the lower part of the chicken leg. They’re the portion that’s separated from the thigh, forming the bottom half of the leg. If you look at a whole chicken, the drumstick is that distinctive “stick-like” part that looks like it could be used as a little drumstick (hence the name!).
These meaty pieces have
- A single large bone running through the center
- Dark meat surrounding the bone
- Skin covering the meat (though it can be served skinless)
- A distinctive shape that makes them easy to hold and eat
Drumsticks vs. Other Chicken Parts
Let’s clear up some confusion about chicken parts:
Drumsticks vs. Chicken Wings
While both are popular for finger food, they’re completely different:
- Drumsticks are from the leg of the chicken
- Wings come from… well, the wings!
- Wing portions are further divided into drumettes (which look like mini drumsticks) and flats
Drumsticks vs. Thighs
These are neighbors on the chicken
- Drumsticks are the lower portion of the leg
- Thighs are the upper portion, connecting to the body
- Both have dark meat, but thighs typically have more fat
Why People Love Drumsticks
There are several reasons why drumsticks have become a fan favorite:
- Budget-friendly: They’re generally more affordable than chicken breasts or wings
- Meaty: There’s more meat on a drumstick compared to a wing
- Juicy: The dark meat stays moist even when cooked at high temperatures
- Versatile: They can be baked, fried, grilled, or slow-cooked
- Kid-friendly: The built-in “handle” makes them easy for kids to hold and eat
- Flavorful: The dark meat has a richer taste than white meat
Nutritional Info – What’s in a Drumstick?
Curious about what you’re actually eating? Here’s a breakdown for a typical 4-ounce drumstick with skin:
- Calories: Approximately 398 calories per serving
- Protein: 21g (that’s 42% of daily value!)
- Fat: 35g (44% of daily value)
- Saturated Fat: 11g
- Cholesterol: 97mg
- Sodium: 155mg
- Carbohydrates: 0g
If you’re watching your fat intake, removing the skin can significantly reduce the fat content while keeping most of the protein
How to Cook Perfect Chicken Drumsticks
There’s no single “right way” to cook drumsticks – they’re incredibly versatile! Here are some popular methods:
Baked Drumsticks
This is maybe the easiest method and produces juicy results:
- Preheat oven to 375°F (190°C)
- Line a baking dish with foil
- Spread olive oil on the bottom of the dish
- Arrange drumsticks in a single layer
- Season with your favorite spices (garlic salt, pepper, etc.)
- Bake for about 35-45 minutes until internal temperature reaches 165°F
- Brush with additional oil halfway through cooking
Grilled Drumsticks
Perfect for summer cookouts:
- Marinate drumsticks for at least 30 minutes (or overnight)
- Preheat grill to medium-high heat
- Grill for 25-30 minutes, turning occasionally
- Check internal temperature reaches 165°F
Air Fryer Drumsticks
For crispy skin without all the oil:
- Season drumsticks
- Place in air fryer basket with space between them
- Cook at 400°F for about 10-12 minutes
- Flip and cook additional 10-12 minutes
- They’re done when they reach 165°F internally
Flavor Ideas for Chicken Drumsticks
The possibilities are endless! Here are some popular flavor profiles:
- Classic BBQ: Smoky, sweet, slightly tangy
- Buffalo: Spicy, tangy, perfect with blue cheese dressing
- Honey Mustard: Sweet and tangy with a kick
- Garlic Parmesan: Savory, cheesy goodness
- Lemon Herb: Fresh, light, and citrusy
- Sweet and Spicy: For those who want the best of both worlds
- Curry: Aromatic and complex flavors
- Orange Chicken: Sweet, citrusy Asian-inspired flavor
Common Questions About Chicken Drumsticks
Are drumsticks white or dark meat?
Drumsticks are dark meat. Dark meat has more myoglobin (a protein that carries oxygen), giving it the darker color and more intense flavor.
Are drumsticks healthy?
They can be part of a healthy diet! They provide plenty of protein, but they do have more fat than chicken breast. Removing the skin reduces fat content significantly.
How long do drumsticks take to cook?
It depends on the method, but generally:
- Baking: 35-45 minutes at 375°F
- Grilling: 25-30 minutes
- Air frying: 20-25 minutes at 400°F
Always cook chicken to an internal temperature of 165°F for safety.
Can I freeze drumsticks?
Absolutely! Raw drumsticks freeze well for up to 9 months. Cooked drumsticks can be frozen for 2-3 months.
Easy Baked Chicken Drumsticks Recipe
Here’s a super simple recipe to get you started:
Ingredients:
- 6 chicken drumsticks (about 4 ounces each)
- ½ cup extra-virgin olive oil, divided
- 6 tablespoons unsalted butter, softened
- Garlic salt, to taste
- Seasoned salt, to taste
- Salt and pepper, to taste
Instructions:
- Preheat oven to 375°F and line a baking dish with foil
- Spread ¼ cup olive oil on bottom of dish
- Arrange drumsticks in a single layer, alternating directions to fit
- Top each with 1 tablespoon butter
- Season with garlic salt, seasoned salt, salt, and pepper
- Bake for 35 minutes
- Brush remaining ¼ cup oil over chicken
- Continue baking 10-15 minutes until juices run clear and internal temp reaches 165°F
This recipe yields juicy drumsticks that are crispy on the outside and tender on the inside. They’re buttery and flavorful with every bite!
Why Choose Drumsticks Over Other Chicken Cuts?
If you’re debating between different chicken parts, here’s why you might want to pick drumsticks:
- More economical than wings or breasts
- Higher protein content than wings
- Built-in handle makes them convenient for eating
- Versatile for different cooking methods and flavors
- Kid-friendly shape and size
- Great for meal prep – they reheat well
Final Thoughts
Chicken drumsticks are a fantastic option for family dinners, game day snacks, or meal prepping for the week. They’re economical, versatile, and packed with flavor. Whether you prefer them crispy and baked, charred from the grill, or tossed in your favorite sauce, drumsticks are a crowd-pleaser that won’t disappoint!
Next time you’re at the grocery store, grab a pack of drumsticks and try one of these cooking methods. You might just discover your new favorite chicken dish!
What’s your favorite way to prepare chicken drumsticks? Do you prefer them saucy or dry-rubbed? Baked or fried? The beauty of drumsticks is that there’s no wrong answer – they’re delicious however you make them!
The Thriftiest Part of the Chicken
Say Goodbye to Boring Chicken with 570+ Recipes for Easy Dinners, Braises, Wings, Stir-Fries, and So Much More
Sign up for the Cook’s Insider newsletter
The latest recipes, tips, and tricks, plus behind-the-scenes stories from the Cooks Illustrated team.Enter Your Email
By providing your email above, you agree to our Terms of Service and Privacy Policy.