Have you ever found yourself in a heated debate about whether to wash chicken before cooking it? I sure have! And lemme tell you, this seemingly simple kitchen task has become one of the most divisive culinary practices, especially along cultural lines.
As someone who grew up in a household where washing chicken was as natural as breathing, I was shocked to discover that not everyone does this. In fact, this practice is particularly common among Black communities and has deep cultural and historical roots that many people don’t understand.
The Cultural Divide: Who Washes Chicken and Who Doesn’t
I didn’t realize this was even a debate until I was an adult. On social media, whenever the “chicken washing debate” circulates, there’s a clear cultural divide. Most Black folks, Caribbean people, and other people of color are firmly in the “yes, you absolutely must wash chicken” camp, while many white/Caucasian people seem genuinely surprised that anyone would wash chicken at all.
Let’s be real – this isn’t just about cleanliness. It’s about cultural traditions history, and habits passed down through generations.
The Historical Roots: Why This Practice Began
The tradition of washing chicken in Black communities has deep historical roots that trace back to slavery During this terrible period, enslaved Africans were often given the least desirable parts of animals that slave owners didn’t want These included
- Pig intestines (chitterlings/chitlins)
- Oxtails (the butts of oxen)
- Pig feet
- Chicken and turkey necks
- Hog jowls
To put it bluntly, these parts of animals smell awful and were often in poor condition It makes perfect sense why thorough washing became a necessary practice for making these foods edible.
As Brandi Crawford points out in her article on Black People’s Recipes, Black people are also used to thoroughly washing foods like:
- Collard greens
- Mustard greens
- Black-eyed peas
- Various beans
Skip washing your greens, and you might end up with bugs and dirt in your pot liquor broth – a mistake many of us have made firsthand!
How Black People Typically Wash Chicken
It’s not just running water over the meat (and definitely not dish soap, despite that one viral video that still haunts the internet). The washing process usually involves:
- Lemon or lime juice
- Vinegar
- Salt
- Water
Many Black home cooks use a combination of these ingredients as a quick soak or rinse. This process isn’t just about removing potential contaminants – it’s also about:
- Removing slime and excess fat
- Getting rid of any loose skin, fat, or undesirable bits
- Adding a subtle flavor foundation
- Removing blood or residue
- Making the meat feel “cleaner” before seasoning
As one commenter on Madame Noire mentioned: “Washing or rinsing off bacteria and slime on meat is a must… water with vinegar or a little lime doesn’t hurt anyone.”
The CDC and USDA Position
Now, here’s where things get complicated. The CDC and USDA strongly advise against washing raw chicken. Their guidance states in bold print: “Do not wash raw chicken. During washing, chicken juices can spread in the kitchen and contaminate other foods, utensils, and countertops.”
The scientific concern is legitimate – washing chicken can potentially spread bacteria like Salmonella through water splatter. According to the CDC, approximately 1 in every 25 packages of chicken at grocery stores is contaminated with Salmonella.
The CDC recommends these alternative safety measures:
- Cook chicken to a safe internal temperature of 165°F
- Use separate cutting boards for raw meat
- Wash hands thoroughly before and after handling chicken
- Never place cooked food on surfaces that held raw chicken
- Clean all surfaces thoroughly after preparing chicken
Why Many Black People Continue Washing Chicken Anyway
Despite the official guidance, many Black people continue this practice because:
- Tradition and habit – It’s been passed down through generations
- Skepticism about processing – Concerns about how meat is handled in processing facilities
- Visible cleanliness – Removing fat, slime, feathers, and yellow surfaces
- Sensory preparation – It “feels” cleaner and ready for seasoning
- Historical necessity – A practice born from having to make the most of less desirable cuts
As one Black food blogger called “Being Grace” explained, she washes chicken to remove extra fat or flabby skin she has no intention of eating. Similarly, many Black cooks trim chicken meticulously before cooking, believing it makes the meat both healthier and tastier.
The Compromise: Safety Meets Tradition
Many Black cooks who wash chicken have developed methods to address both tradition and safety concerns:
- Washing in a contained area like a large bowl to prevent splatter
- Immediately sanitizing sinks, countertops, and surrounding areas with bleach
- Being meticulous about cleaning up after handling raw meat
- Taking out garbage and cleaning any potentially exposed items immediately
As one commenter on Black People’s Recipes noted: “I WASH MY CHICKEN! I place it in a bag and soak it in vinegar, salt, and lemon (which makes the meat tender). I also similarly wash other meats. I disinfect my kitchen as soon as the meat is in the oven. Take out the garbage, clean any items that even look like they might have been exposed! Scrub the floors! I take it very seriously. LOL!”
The Cultural Significance Goes Deeper
When food safety experts suggest skipping the washing step, they’re unknowingly asking many Black people to abandon a practice that’s about more than just cleanliness – it’s about cultural identity, honoring ancestors, and techniques perfected over generations.
As Shannon Dawson writes in Madame Noire, “washing meat isn’t just about hygiene, it’s about honoring tradition, reclaiming a narrative, and adding a touch of ancestral care to every dish.”
For many Black cooks, washing chicken is an act of love and care – a way of preparing food with attention and respect. It’s a small but significant ritual that connects modern cooking to ancestral practices and wisdom.
What’s The Right Answer?
I’m not here to tell you what to do in your kitchen. The decision to wash chicken is ultimately one of personal preference and cultural background.
If you do wash chicken, consider these safety precautions:
- Contain splatter by washing in a bowl
- Clean and sanitize thoroughly afterward
- Don’t let raw meat juices contact other foods
- Still cook to the proper internal temperature
If you don’t wash chicken, understand that:
- Cooking to proper temperature will kill harmful bacteria
- Cultural differences in food preparation are valid
- The debate isn’t just about safety but also tradition
My Personal Take
I grew up watching my mom and grandma wash every piece of chicken that entered our kitchen. The sound of running water and the smell of lemon or vinegar meant dinner prep was underway. For me, unwashed chicken just doesn’t feel right – like skipping a crucial step.
That said, I’ve learned to be more careful about splatter and sanitizing my sink afterward. I see the value in both the cultural tradition and the safety concerns, and I try to honor both.
The Bottom Line
Whether you’re Team Wash or Team No-Wash, understanding the cultural context behind washing chicken helps appreciate why this debate gets so heated. It’s not just about bacteria or cleanliness – it’s about honoring culinary heritage, respecting ancestral wisdom, and maintaining connections to cultural practices.
So next time you see a heated debate about washing chicken online, remember there’s a rich history and cultural significance behind these different approaches to food preparation. And maybe, just maybe, we can respect each other’s kitchen practices without judgment.
Do you wash your chicken? I’d love to hear your thoughts and practices in the comments below!
How to properly wash chicken
If you decide to wash your chicken before cooking, it’s important to make sure you’re doing it properly. The first step is to rinse the chicken in cold water and then pat it dry with paper towels or a clean kitchen cloth. Then move on to washing the chicken with a mild soap or detergent solution — but be sure not to use any household cleaners like bleach! Finally, cook the chicken thoroughly until its internal temperature reaches 165F (74C).
Black people are also used to spending large amounts of time washing collard greens, mustard greens, black-eyed peas, beans, etc. These items definitely require thorough washing because they are grown in soil and the ground. If you skip washing your greens you may end up with bugs and dirt in your pot liquor broth.
Recipes that include washed chicken
- Whole roasted Chicken:
- Chicken and Plantains
- Chicken Pepper Soup: Pepper soup is a common meal in countries like Ghana, Nigeria, Sierra Leone and Cameroon. It is hot, spicy, light and so good! This version made with chicken is so full of flavor and easy to make. You basically just dump all the ingredients into the pot and let them cook together.
- Chicken Rolls
- Chicken and Mushroom Mustard Stir-fry
- Chicken Stew
- Grilled Chicken
- Kati Kati – Barbecue Chicken: This is not your average barbecue chicken. The chicken here is roasted then cooked together with ethnic flavors. So finger licking good, especially when paired with fufu and njama njama (stir-fry vegetable)
The Hidden Truth About Why Black People Wash Their Chicken—and Why White People Don’t
FAQ
Why do black people say aks?
Many enslaved people absorbed their speech patterns from white indentured servants who once heavily used “ax.” It wasn’t until the late 19th century that it became a stereotype attached to Black English speakers. Some linguists consider “ax” (or “aks”) an integral part of Black American culture.
What is the point of washing your chicken?
Some consumers think they are removing bacteria and making their meat or poultry safe through washing. However, some of the bacteria are so tightly attached that you could not remove them no matter how many times you washed.
Does the FDA say to wash chicken?
Rinse fruits and vegetables thoroughly under cool running water and use a produce brush to remove surface dirt. Do not rinse raw meat and poultry before cooking.Jan 31, 2025
Why do some cultures wash their chicken?
The main reasons for washing raw poultry were to remove dirt, slime, blood or feathers and the act of washing makes them feel safer.