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7 Mouthwatering Ways to Cook Chicken for Perfect Tacos Every Time

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Are you tired of boring taco nights? Let me tell you the secret to amazing tacos isn’t just in the toppings – it’s all about how you cook that chicken! I’ve spent years perfecting different methods, and I’m excited to share my favorite techniques that’ll transform your Taco Tuesday (or any day) into something special.

Whether you’re feeding a hungry family on a weeknight or hosting friends for dinner, these foolproof methods for cooking taco chicken will have everyone asking for seconds. Trust me, I’ve tested these methods countless times, and they never disappoint!

Why Chicken Makes the Perfect Taco Filling

Before diving into cooking methods let’s talk about why chicken is such a fantastic choice for tacos

  • Versatility: Chicken easily absorbs whatever flavors you throw at it
  • Healthier option: Leaner than beef, especially when using chicken breasts
  • Family-friendly: Even picky eaters usually enjoy chicken tacos
  • Budget-friendly: Chicken is often more affordable than other proteins

Now, let’s explore the different ways to transform that chicken into taco perfection!

Method 1: Stovetop Poached & Shredded Chicken (The Classic)

This method from Little Sunny Kitchen creates tender, moist shredded chicken that’s perfect for tacos. It’s my go-to when I need something reliable and delicious.

Ingredients:

  • 1½ pounds boneless, skinless chicken breasts
  • 2 teaspoons vegetable oil
  • ½ yellow onion, minced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • ½ cup salsa (your favorite kind)

Instructions:

  1. Poach the chicken: Place chicken breasts in a saucepan and cover completely with water. Bring to a boil, then reduce heat and simmer for 10-12 minutes until the internal temperature reaches 165°F. (Pro tip: use a kitchen thermometer to check – overcooked chicken will be dry!)

  2. Shred the chicken: Transfer chicken to a cutting board and shred using two forks. Resist using your hands as the chicken will be extremely hot in the center!

  3. Create the flavor base: In a skillet, heat oil and sauté onion until soft and translucent (about 3 minutes). Add garlic and sauté for just 30 seconds (don’t burn it!).

  4. Add seasonings: Mix in cumin, oregano, chili powder, and salt. Cook for 1 minute to combine flavors.

  5. Combine with salsa: Add salsa and warm through. If mixture seems dry, add a small splash of water.

  6. Mix in chicken: Add the shredded chicken to the sauce and simmer for 2-3 minutes to allow flavors to meld.

  7. Serve: Fill warmed tortillas with your chicken mixture and add your favorite toppings!

What I love about this method is how the chicken stays super moist while absorbing all those delicious Mexican flavors. Perfect for feeding a crowd!

Method 2: Skillet-Seared Chicken Thighs (The Quick & Flavorful)

From Damn Delicious, this method creates bite-sized pieces of chicken with a flavorful spice rub that cooks quickly on the stovetop – perfect for busy weeknights!

Ingredients:

  • 1½ pounds boneless, skinless chicken thighs
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon garlic powder
  • Kosher salt and freshly ground black pepper, to taste
  • 1 tablespoon canola oil

Instructions:

  1. Make the spice rub: In a small bowl, combine chili powder, cumin, paprika, oregano, garlic powder, 1 teaspoon salt, and ½ teaspoon pepper.

  2. Season the chicken: Coat chicken thighs evenly with the spice mixture.

  3. Cook the chicken: Heat canola oil in a large cast iron skillet over medium-high heat. Working in batches (don’t overcrowd!), add chicken to the skillet in a single layer and cook until golden brown and cooked through, about 4-5 minutes per side, reaching an internal temperature of 165°F.

  4. Rest and dice: Let the chicken rest for at least 5 minutes before dicing into bite-size pieces.

  5. Serve: Add to warm tortillas with your favorite toppings like pico de gallo, avocado, cilantro, and lime wedges.

The beauty of this method is the amazing flavor you get from that spice rub and the quick cooking time. The chicken thighs stay juicy and flavorful – definitely better than chicken breast for this method!

Method 3: Slow Cooker Shredded Chicken (The Set & Forget)

When you want amazing flavor with minimal effort, the slow cooker is your best friend.

Ingredients:

  • 2 pounds boneless, skinless chicken (breasts or thighs)
  • 1 cup salsa (red or green)
  • 2 tablespoons taco seasoning
  • Juice of 1 lime
  • 2 cloves garlic, minced
  • ½ onion, diced

Instructions:

  1. Place all ingredients in your slow cooker and stir to combine.
  2. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  3. Shred the chicken with two forks right in the slow cooker.
  4. Let it absorb the liquid for another 15-20 minutes before serving.

I love this method on busy days – just set it in the morning and come home to perfect taco meat!

Method 4: Instant Pot Mexican Chicken (The Time-Saver)

Got an Instant Pot? This method gives you that slow-cooked flavor in a fraction of the time.

Ingredients:

  • 2 pounds chicken (breasts or thighs)
  • 1 cup chicken broth
  • 2 tablespoons taco seasoning
  • 1 cup salsa
  • 1 diced onion
  • 2 cloves minced garlic

Instructions:

  1. Add all ingredients to the Instant Pot and stir.
  2. Seal and cook on high pressure for 10 minutes (for breasts) or 12 minutes (for thighs).
  3. Allow for 10 minutes natural release, then quick release remaining pressure.
  4. Shred chicken and return to the pot to absorb juices for 5 minutes.

This method has saved me so many times when I forgot to plan ahead but still wanted amazing tacos!

Method 5: Grilled Chicken for Tacos (The Smoky Option)

When the weather’s nice, take your taco meat outdoors for that irresistible smoky flavor.

Ingredients:

  • 2 pounds boneless, skinless chicken
  • 3 tablespoons olive oil
  • 2 tablespoons taco seasoning
  • Juice of 1 lime

Instructions:

  1. Mix olive oil, taco seasoning, and lime juice in a bowl.
  2. Coat chicken with the mixture and let marinate for at least 30 minutes (or up to 4 hours).
  3. Preheat grill to medium-high heat.
  4. Grill chicken for 5-7 minutes per side until internal temperature reaches 165°F.
  5. Let rest for 5 minutes, then dice or shred for tacos.

The char from the grill adds something special to your tacos that you just can’t get from other methods!

Method 6: Oven-Baked Chicken Taco Meat (The Hands-Off Approach)

When you want to multitask while making dinner, this oven method is perfect.

Ingredients:

  • 2 pounds boneless, skinless chicken thighs
  • 2 tablespoons olive oil
  • 3 tablespoons taco seasoning
  • 1 diced onion
  • 1 diced bell pepper (optional)

Instructions:

  1. Preheat oven to 375°F.
  2. In a baking dish, combine chicken with oil, seasonings, and vegetables.
  3. Cover with foil and bake for 25 minutes.
  4. Remove foil and bake for another 10 minutes until chicken is cooked through.
  5. Shred or dice chicken before serving.

I use this method all the time when I need to help kids with homework while making dinner!

Method 7: Shortcut Method (The Rotisserie Hack)

Sometimes you just need something SUPER quick. Here’s my favorite shortcut:

Ingredients:

  • 1 store-bought rotisserie chicken
  • 2 tablespoons taco seasoning
  • ½ cup chicken broth or water
  • 2-3 tablespoons salsa

Instructions:

  1. Remove meat from rotisserie chicken and shred.
  2. In a skillet over medium heat, combine shredded chicken, taco seasoning, and broth.
  3. Heat through for 5-7 minutes, adding salsa for extra flavor.
  4. Serve immediately.

This is my emergency taco night solution, and honestly, nobody ever complains!

Taco-Worthy Toppings to Complete Your Meal

Your perfectly cooked chicken deserves the best toppings! Here are some ideas:

Traditional Toppings:

  • Shredded lettuce or cabbage
  • Diced tomatoes
  • Shredded cheese (cheddar, Mexican blend, or cotija)
  • Sour cream
  • Sliced avocado or guacamole
  • Fresh cilantro
  • Lime wedges

Elevated Toppings:

  • Homemade pico de gallo
  • Roasted corn salsa
  • Pickled red onions
  • Jalapeños (fresh or pickled)
  • Chipotle crema
  • Mango salsa for a sweet-spicy kick

Common Mistakes to Avoid When Cooking Chicken for Tacos

I’ve made ALL these mistakes so you don’t have to:

  1. Overcooking the chicken – This is the #1 reason for dry, flavorless chicken. Use a meat thermometer and remove chicken once it hits 165°F.

  2. Under-seasoning – Chicken needs plenty of seasoning to shine in tacos. Don’t be shy with those spices!

  3. Not allowing chicken to rest – Always let your chicken rest for 5 minutes before cutting or shredding.

  4. Skipping the sauce – Chicken needs moisture in tacos. Whether it’s salsa, a sauce, or the cooking liquid, make sure there’s some moisture component.

  5. Using only chicken breast – While breasts work, thighs have more flavor and stay juicier, especially for longer cooking methods.

FAQs About Cooking Chicken for Tacos

Q: Can I use frozen chicken?
A: Yes! For the poaching method, you’ll need extra cooking time. For slow cooker and Instant Pot, add about 5 minutes to cooking time. I wouldn’t recommend using frozen chicken for the skillet or grill methods though.

Q: How much chicken do I need per person?
A: Plan for about ¼ pound of raw chicken per person for a main dish (about 2-3 tacos per person).

Q: Can I make taco chicken ahead of time?
A: Absolutely! Most of these methods create chicken that stores well for 3-4 days in the refrigerator. Just reheat with a splash of water or broth to keep it moist.

Q: What’s the best type of chicken for tacos?
A: While boneless, skinless chicken breasts work fine, I personally prefer boneless, skinless chicken thighs for most taco recipes. They have more flavor and stay juicier.

Wrapping It Up

Learning how to cook chicken for tacos has seriously upgraded my dinner game. These methods range from super simple to slightly more involved, but they all deliver on flavor. My personal favorite is the skillet-seared chicken thighs when I’m short on time, and the slow cooker method when I can plan ahead.

Remember, the key to amazing chicken tacos is proper seasoning, not overcooking your chicken, and adding plenty of your favorite toppings. Once you master these basics, you’ll never look at store-bought taco seasoning packets the same way again!

What’s your favorite way to prepare chicken for tacos? I’d love to hear about your experiences in the comments below!

Happy taco-making!

how to cook chicken for tacos

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Just an added note that most sites recommend dark meat (legs/thighs) be cooked to 185. While 165 is the aiming point for white meat, which gets dried out if you go higher, the connective tissue in dark meat doesnt start to break down until the temp hits 180 or above. The texture improves a ton, and the flavour benefits from the breakdown of that tissue. I know many (most?) of you already know this, but I only learned it about two years ago, and its a game-changer

The chicken will be more moist if you cook it before cutting it into smaller pieces.

I cooked this recipe for the first time tonight, but had to immediately deviate from the recipe as follows: No cumin? No chili powder? I fixed that. About 2 teaspoons of each. Why use three cloves of garlic when you can use six or nine? Water? I don’t think so! I can prove mathematically that beer is greater than water. I used Tecate for this. Lastly, the cubed chicken pieces are a little strange. I think I would try this recipe again, in a crockpot with all the ingredients thrown in together and slow cooked for about five hours, then shred the chicken.

These were great! I ended up dousing the thighs in the seasoning mixture, searing them for a few minutes, putting everything into a small slow-cooker (on Low) for about 6 hours, and shredding the chicken. I made a what-I-got version of NYT’s pico de gallo and my own special guacamole. Thanks to Mark for the idea.

Forgot to mention cilantro! Served with cilantro, pickled onions, guacamole and sour cream. Fabulous!

This is a truly delicious simple recipe. Followed it exactly, but before cooking the chicken, I sprinkled it with salt, pepper, paprika, cumin, ancho chili powder and let it sit for 45 minutes. Served with pickled onions, guacamole and sour cream.Private comments are only visible to you.

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QUICK Chicken Tacos {20 minutes)

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