Hey there, fellow food lovers! Today I’m gonna break down everything you need to know about fried shrimp calories and nutrition. As someone who absolutely loves seafood, I know how important it is to understand what we’re eating.
The Quick Answer
One average fried shrimp (battered or breaded) contains 42 calories But hold up – the size matters a lot!
Here’s a quick breakdown by size:
- Tiny “popcorn” shrimp: 5 calories
- Small shrimp: 15 calories
- Medium shrimp: 27 calories
- Large shrimp: 42 calories
- Extra-large shrimp: 61 calories
- Jumbo shrimp: 74 calories
Nutritional Breakdown of One Large Fried Shrimp
Let’s look at what’s in a typical large fried shrimp
- Total Fat: 2.08g (3% DV)
- Protein: 3.52g
- Total Carbs: 2g (1% DV)
- Calories from fat: 46%
- Calories from protein: 34%
- Calories from carbs: 20%
Other Important Nutrients
- Cholesterol: 31mg (10% DV)
- Sodium: 83mg (4% DV)
- Iron: 0.51mg (3% DV)
- Calcium: 11mg (1% DV)
- Potassium: 33mg (1% DV)
Real Talk About Fried Shrimp
We’ve all been there – you’re at a restaurant and that crispy fried shrimp is calling your name! While fried shrimp isn’t exactly a health food, it’s not terrible either. One piece won’t wreck your diet but remember that these little guys can add up fast if you’re not careful.
Tips for Healthier Fried Shrimp
- Go for larger shrimp – you’ll feel more satisfied with fewer pieces
- Remove excess breading if it’s too thick
- Consider sharing a portion with someone else
- Try alternatives like steamed or grilled shrimp sometimes
Bottom Line
If you’re watching your calories, remember that one large fried shrimp is 42 calories. For reference, that’s about 2% of a 2,000-calorie daily diet. Not too bad, right? Just keep track of how many you’re eating!
Would you like me to provide more specific details about any part of the nutritional information?
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What is the number of Calories in Shrimp?
FAQ
How many calories are in 1 Fried Shrimp?
How many calories are in 4 jumbo Fried Shrimp?
4 shrimp of Timber Lodge Steakhouse – 272 deleted four jumbo shrimp, fried (Seafood – Four Jumbo Shrimp – Fried,) contains 420 Calories The macronutrient breakdown is 22% carbs, 52% fat, and 25% protein.
How many calories are in 1 sauteed shrimp?
Serving | Ingredient | Calories |
---|---|---|
1 shrimp | shrimp | 6.0 |
0.45 g | cloves garlic | 0.7 |
4.7 g | onion | 2.1 |
0.03 g | pepper | 0.1 |
How many calories are in 10 shrimp?
Ten shrimp contain roughly 55 to 165 calories, depending on the size and preparation method. For example, 10 medium cooked shrimp have about 55-70 calories from MyNetDiary.
How many calories are in fried shrimp?
Calorie breakdown: 46% fat, 20% carbs, 34% protein. There are 42 calories in 1 fried shrimp, NFS of Fried or Battered Breaded Floured Shrimp. Get full nutrition facts and other common serving sizes of Fried or Battered Breaded Floured Shrimp including 1 tiny and 1 small.
Does frying shrimp add calories?
The cooking method used to fry shrimp can significantly impact its calorie content. Deep-frying, for example, tends to add more calories compared to pan-frying or oven-baking. 3. Are there healthier alternatives to traditional fried shrimp?
How many calories are in a serving of shrimp?
A medium-sized shrimp has around 225 calories. A single serving (3 ounce) of breaded and fried shrimp has 206 calories, with a walking time of 57 minutes to burn. CalorieKing provides calorie count and nutrient data for all types of shrimp. A serving size of 85g contains 42 calories, 20. 8g fat, 2g carbohydrates, and 3. 52g protein.
Is fried shrimp healthy?
Additionally, the method of cooking and the type of oil used can also impact the calorie content. It’s worth noting that fried shrimp is often high in fat and cholesterol, so it’s best enjoyed in moderation as part of a balanced diet. 1. What is the nutritional value of fried shrimp?
How many calories are in fried rice with shrimp?
One cup (198 grams) of fried rice with shrimp contains about 329 calories and is lower in fat than other varieties. Pork fried rice is typically made with ground pork, pork chops, or pork loin. Fried rice with pork contains the highest amount of calories compared with other varieties of fried rice.
How many calories are in breaded shrimp?
The nutrition calculations for oven-baked breaded shrimp reveal specific calorie counts and macronutrient breakdowns for various servings and preparations. A serving of cooked shrimp (4 oz) has 112 calories, while fried or battered medium breaded floured shrimp contains 27 calories each, with a breakdown of 46% fat, 20% carbs, and 34% protein.