How Much Chicken Breast Should Ya Eat to Drop Those Pounds? Let’s Break It Down!
Hey there fam! If you’re wondering “how much chicken breast should I eat to lose weight,” you’ve landed in the right spot. I’m here to spill the beans—or, well, the chicken—on how much of this lean protein you should be chowing down to shed those extra pounds. Quick answer? Aim for about 3-4 ounces per … Read more