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Pork

Do Native Americans Eat Pork? Exploring the History of the “Other White Meat” in Indigenous Diets

Pork is the most widely consumed meat globally, but it wasn’t always a dietary staple. Tracing back thousands of years reveals some fascinating intersections between pork and Native American cultures. Did Indigenous tribes eat pork before European contact? How did pork consumption evolve among Native Americans over time? Let’s find out! Pork’s Pre-Contact History in … Read more

Do Bodybuilders Eat Pork? A Meaty Guide for Muscle Growth

Your diet can make or break your results at the gym. It’s important to eat a wide variety of nutrient-rich foods across different food groups. Limit or avoid alcohol, foods with added sugars, and deep-fried foods. Bodybuilding is not like powerlifting or Olympic lifting because competitors are judged on how they look instead of how … Read more