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Fresh Meat

The Ultimate Guide to Mixing Beef and Vegetable Broth

Vegetable Beef Soup is a hearty soup with chunks of beef, potatoes, and vegetables that melt in your mouth after being slow-cooked in a flavorful broth packed with herbs. This beef soup recipe has a secret ingredient that makes the broth a little thicker, like gravy. You’ll love how it tastes! So many beef soups … Read more

Do Native Americans Eat Pork? Exploring the History of the “Other White Meat” in Indigenous Diets

Pork is the most widely consumed meat globally, but it wasn’t always a dietary staple. Tracing back thousands of years reveals some fascinating intersections between pork and Native American cultures. Did Indigenous tribes eat pork before European contact? How did pork consumption evolve among Native Americans over time? Let’s find out! Pork’s Pre-Contact History in … Read more

Do Bodybuilders Eat Pork? A Meaty Guide for Muscle Growth

Your diet can make or break your results at the gym. It’s important to eat a wide variety of nutrient-rich foods across different food groups. Limit or avoid alcohol, foods with added sugars, and deep-fried foods. Bodybuilding is not like powerlifting or Olympic lifting because competitors are judged on how they look instead of how … Read more