Are you tired of throwing away chicken that’s gone bad in your fridge? I’ve been there too! Vacuum sealing might be your solution. As someone who buys chicken in bulk to save money, I’ve learned that proper storage is everything when it comes to keeping that poultry fresh and safe to eat.
Vacuum sealing has been a game-changer for my meal prep routine. But exactly how long does chicken last when vacuum sealed? Let’s dive into the specifics so you can stop wasting food and money.
The Magic of Vacuum Sealing Chicken
Vacuum sealing works by removing oxygen from food packaging. This process inhibits bacterial growth and significantly slows down spoilage. When you vacuum seal chicken, you’re essentially placing it in an air-tight bag and extracting all the oxygen before sealing it shut.
With oxygen removed, aerobic bacteria (the kind that needs oxygen to survive) can’t thrive. Since these bacteria are major players in food spoilage, removing them from the equation gives your chicken a much longer shelf life.
However, it’s important to note that anaerobic bacteria like Clostridium botulinum can still grow in oxygen-free environments. That’s why proper temperature control remains critical even with vacuum sealed chicken.
Shelf Life of Vacuum Sealed Chicken: The Numbers
Let’s get straight to the facts. Here’s how long vacuum sealed chicken lasts compared to conventional storage methods:
In the Refrigerator:
- Raw chicken (vacuum sealed): 4-5 days (compared to 1-2 days for conventionally stored chicken)
- Cooked chicken (vacuum sealed): 2 weeks (compared to 3-4 days for conventionally stored chicken)
In the Freezer:
- Raw chicken (vacuum sealed): 9-12 months (compared to 4-12 months for conventionally wrapped chicken)
- Cooked chicken (vacuum sealed): Can last up to 2-3 years (compared to just a few months for regular freezer storage)
These timeframes assume you’re maintaining proper storage temperatures
- Refrigerator: 40°F (4°C) or below
- Freezer: 0°F (-18°C) or below
Remember that temperature fluctuations can significantly shorten these shelf lives If your fridge or freezer temperature rises above these levels frequently, your chicken won’t last as long
A Closer Look at Refrigerated Storage
When properly stored in the refrigerator, vacuum sealed chicken lasts 1-2 weeks longer than conventional storage methods. Here’s what to expect:
- Whole chickens: Can last a bit over 2 weeks
- Chicken parts (breasts, thighs, etc.): May start to deteriorate in texture and moisture around the 1-week mark
I’ve found that chicken breasts tend to maintain their quality better than thighs when vacuum sealed and refrigerated However, all cuts will eventually begin to break down, even in vacuum sealed packaging.
Freezer Storage Details
The freezer is where vacuum sealing really shines. In a properly maintained freezer (0°F or below), vacuum sealed chicken can last 9-12 months while maintaining good quality.
- Whole chickens: Maintain quality for about 12 months
- Chicken parts: Start suffering freezer burn around 9 months, but remain safe to eat
In my experience, vacuum sealed chicken in the freezer has far less freezer burn than chicken stored in regular freezer bags or plastic wrap. The tight seal prevents air from causing that unpleasant crystallization and drying effect we all hate.
How to Properly Vacuum Seal Chicken
Getting the most shelf life out of your vacuum sealed chicken starts with proper packaging. Here’s my step-by-step process:
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Prepare your chicken: Make sure it’s fresh (never try to vacuum seal chicken that’s already starting to spoil). Divide it into portion sizes you’ll actually use.
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Get the right equipment: Invest in a good vacuum sealer and high-quality, food-grade vacuum bags. I prefer BPA-free plastic bags designed specifically for food storage.
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Consider pre-portioning: I like to divide chicken into meal-sized portions before sealing. This way, I only need to thaw what I’ll use right away.
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Remove as much air as possible: When placing chicken in the bag, leave enough space at the top for the sealer to work properly. Make sure no moisture or food particles get in the way of the seal.
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Seal properly: Follow your vacuum sealer’s instructions. A proper seal should be continuous with no gaps or channels.
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Label everything: Use a permanent marker to note the contents and date of packaging. Trust me, after a few months in the freezer, all those packages start to look the same!
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Refrigerate or freeze immediately: Don’t let vacuum sealed chicken sit at room temperature. Get it into cold storage right away.
Proper Storage Guidelines
To maximize the shelf life of your vacuum sealed chicken:
- Refrigerate immediately after vacuum sealing
- Freeze as quickly as possible (rapid freezing prevents large ice crystals from forming)
- Maintain a consistent fridge temperature under 40°F
- Keep your freezer at 0°F or below (avoid temperature fluctuations)
- Use freezer-safe bags to prevent cracking
- Thaw in the refrigerator, not at room temperature
I’ve learned from experience that the quality of your vacuum sealer makes a big difference. A better seal means less air remains in the package, which translates to longer-lasting chicken.
How to Tell If Vacuum Sealed Chicken Has Gone Bad
Even with the best vacuum sealing and storage practices, chicken can still spoil. Here’s how to tell if your vacuum sealed chicken is no longer good:
- Smell: If it has an off odor when you open the package, toss it immediately
- Texture: Slimy or sticky texture indicates bacterial growth
- Color: Some darkening is normal with vacuum sealed chicken, but green or grey hues signal spoilage
- Package integrity: If the seal is broken or the package is bloated, that’s a red flag
My rule of thumb is: when in doubt, throw it out. Food poisoning isn’t worth the risk of saving a few dollars on chicken.
FAQ About Vacuum Sealed Chicken
Can I refreeze thawed vacuum sealed chicken?
Only if it was thawed properly in the refrigerator at 40°F or below. If it was left at room temperature during thawing, do not refreeze. Even when properly thawed, refrozen chicken will likely suffer some quality loss.
What does the “use by” date mean on vacuum sealed chicken?
The “use by” date is the manufacturer’s estimate for peak quality, not a hard safety cutoff. Vacuum sealing extends this date, but you should still inspect the chicken before cooking, especially if it’s past that date.
Can vacuum sealed chicken go bad if the seal is intact?
Yes, it can. Anaerobic bacteria may still grow slowly, and enzymatic reactions continue even in vacuum sealed packages. Proper refrigerator or freezer temperatures remain critical. Never rely on the seal alone to determine safety.
Is it safe to cook frozen vacuum sealed chicken?
Cooking directly from frozen is generally safe, though the texture may suffer with certain cooking methods. You’ll need to significantly increase cooking times and make sure the internal temperature reaches 165°F to ensure food safety.
What if I eat spoiled vacuum sealed chicken?
You risk food poisoning with symptoms like vomiting, diarrhea, nausea, and fever. This can be especially dangerous for people with compromised immune systems. Always inspect chicken before cooking and never take chances with questionable meat.
Comparison with Other Foods
While we’re focusing on chicken, it’s interesting to see how vacuum sealing affects other foods’ shelf life too:
Food | Normal Refrigerator Shelf Life | Vacuum Sealed Refrigerator Shelf Life |
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Raw Chicken | 1-2 days | 4-5 days |
Cooked Chicken | 3-4 days | 2 weeks |
Ground Meat | 1-2 days | 1 week |
Fish | 1-2 days | 1 week |
Lettuce/Spinach | 3-7 days | 2 weeks |
Berries | 5-7 days | 1-2 weeks |
I’ve found that chicken tends to benefit more from vacuum sealing than many other meats when it comes to refrigerator storage.
My Experience with Vacuum Sealed Chicken
I started vacuum sealing chicken about three years ago when I got tired of throwing away forgotten chicken that had gone bad in the back of my fridge. Now, I buy family packs of chicken breast when they’re on sale, seal individual portions, and store them in my freezer.
The difference in quality is remarkable. Before vacuum sealing, my frozen chicken would often develop freezer burn within a month or two. Now, I can pull out chicken that’s been frozen for 6+ months and it tastes almost as good as fresh.
For refrigerated storage, I’ve found that vacuum sealed chicken breasts stay good for about 5 days reliably. I wouldn’t push it much beyond that, even though technically they could last longer.
Final Thoughts on Vacuum Sealed Chicken Storage
Vacuum sealing is one of the best ways to extend the shelf life of chicken, whether you’re storing it in the refrigerator or freezer. With proper handling and storage:
- Refrigerated vacuum sealed raw chicken lasts 4-5 days (vs. 1-2 days for conventional storage)
- Refrigerated vacuum sealed cooked chicken lasts up to 2 weeks (vs. 3-4 days conventional)
- Frozen vacuum sealed chicken lasts 9-12 months while maintaining quality
Remember that temperature control is still critical even with vacuum sealed chicken. Always store at the proper temperature, label with dates, and inspect before cooking.
Vacuum sealing has saved me money, reduced food waste, and made meal planning easier. It’s definitely worth the initial investment in equipment if you regularly buy chicken in bulk or want to extend its shelf life.
Whether you’re meal prepping for the week ahead or stocking up during a big sale, vacuum sealing your chicken will give you more flexibility and less waste. Just remember that proper handling before and after sealing is just as important as the vacuum seal itself.
How to vacuum pack chicken meat?
Vacuum food packing is effortless. Unfortunately, many people fail this process because they do not use the right equipment. There are home methods of vacuum packing food, but they are usually ineffective. Therefore, before you vacuum pack your chicken, get the necessary accessories. The ideal choice is a vacuum food sealer. Such a device will allow you to suck the air out and heat the package.
Additionally, you will need a special foil or bags for packaging. They should be of good quality. Be sure to check if they are made of BPA-free plastic.
Suppose you have all the necessary components. You can then proceed to vacuum pack the chicken. First, pay attention to the freshness of the meat. If it has already started to break down, there is no point in packing it. It is impossible to undo the process of spoilage.
Before you vacuum packs the chicken, its a good idea to divide it into portions. Why? Because if you pack a whole chicken, some air may be left in its chest. In this case, the meat will spoil faster. Whats more, it will be easier to open small portions of chicken you need for a meal than to open the whole chicken right away. Before vacuum packing, you can also pre-cook the chicken meat; for example, boil or bake it.
When the chicken is ready, place it on foil or in a wrapping bag. The next step is to remove the air from the packaging. This is best done with a food vacuum sealer. The last step is to seal the package tightly. The most effective method of closing a vacuum package is welding its edges.
Why is it worth vacuum packing chicken?
Its also worth mentioning that if you vacuum packs your chicken, you can choose where to store it. To keep the chicken longer, you must freeze it raw. Its different if it comes to vacuum-packed chicken. You can store it in the refrigerator and the freezer.
Now youre probably asking yourself why it is worth vacuum packing a chicken. Our answer is – because then you can store it longer. We will briefly describe how long vacuum-sealed chicken is good for eating. Before we do that, however, we want to mention a few more benefits of vacuum packaging.
Vacuum packing your food is a way to keep your fridge and freezer tidy. Packed food takes up less space and is easier to fit wherever you like. Moreover, vacuum packing will help you take care of balanced meals. In addition, a good organisation makes it easier for you to arrange the menu and shopping list. It is also very important that vacuum packaging prevents food from being thrown into the trash. Thanks to this, you do not waste money (food).